Original Cheddar Cheese Sticks

John Wm. Macy's

17.39

% from protein

43.48

% from carbs

43.48

% from fat
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Nutrition Facts

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Serving size
In 9.5 g(10g)
Amount per serving
Calories
45
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.3 g
6.3%

Cholesterol 5 mg
1.7%

Sodium, Na 57.5 mg
2.5%

Total Carbohydrates 5 g
1.8%

Fiber 0.5 g
1.8%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 31.5 mg

Iron 0 mg

Sugars, added 0 g

Original Cheddar Cheese Sticks Nutrients FAQs

Nutrients

What is the calorie content of Original Cheddar Cheese Sticks?

A typical serving 2 sticks (19 grams) of Original Cheddar Cheese Sticks contains approximately 90 calories.

You can check the exact calorie content by logging Original Cheddar Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Cheddar Cheese Sticks have?

The amount of fat in Original Cheddar Cheese Sticks depends on the ingredients and preparation method. On average, one serving 2 sticks (19 grams) of Original Cheddar Cheese Sticks contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Cheddar Cheese Sticks have?

The protein content in Original Cheddar Cheese Sticks depends on the ingredients exists in it. On average, 2 sticks (19 grams) of Original Cheddar Cheese Sticks contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Original Cheddar Cheese Sticks, Download Nutribit app for healthier you!

How much sugar does a Original Cheddar Cheese Sticks have?

On average, 2 sticks (19 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Cheddar Cheese Sticks.

How Much carbohydrates (carbs) is in Original Cheddar Cheese Sticks?

The amount of carbohydrates (carbs) in Original Cheddar Cheese Sticks depends on its serving size and preparation. On average, 2 sticks (19 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Cheddar Cheese Sticks.

How Much Fiber is in Original Cheddar Cheese Sticks?

Original Cheddar Cheese Sticks contains approximately 1 grams of fiber in 2 sticks (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Cheddar Cheese Sticks for healthier you!

What vitamins and minerals are in a Original Cheddar Cheese Sticks?

Original Cheddar Cheese Sticks contains following minerals:

  • Original Cheddar Cheese Sticks has 63mg of Calcium.
  • Original Cheddar Cheese Sticks has 115mg of Sodium, Na.

General

Does Original Cheddar Cheese Sticks contain caffeine?

Original Cheddar Cheese Sticks does not contain any caffeine.

Does Original Cheddar Cheese Sticks contain alcohol?

Original Cheddar Cheese Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Cheddar Cheese Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Cheddar Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Cheddar Cheese Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Cheddar Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Cheddar Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Cheddar Cheese Sticks for free?

Yes absolutely, Since Original Cheddar Cheese Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Cheddar Cheese Sticks with water tracking feature?

Original Cheddar Cheese Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Original Cheddar Cheese Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Cheddar Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Cheddar Cheese Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Cheddar Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Cheddar Cheese Sticks

How to burn 90 calories?

The amount of exercise required to burn off 2 sticks Original Cheddar Cheese Sticks

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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