Rosemary & Cheddar Cheese Crisps

John Wm. Macy's

Total Energy

140

kcal

39.16

% from carbs

16.78

% from protein

44.06

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Protein

6g

12%

Calcium, Ca

123mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosemary & Cheddar Cheese Crisps

A typical serving 10 crisps of Rosemary & Cheddar Cheese Crisps (28 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosemary & Cheddar Cheese Crisps depends on the ingredients and preparation method. On average, one serving 10 crisps (28 grams) of Rosemary & Cheddar Cheese Crisps contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosemary & Cheddar Cheese Crisps depends on the ingredients exists in it. On average, 10 crisps of Rosemary & Cheddar Cheese Crisps (about 28 grams) contains approximately 6 grams of protein.

On average, 10 crisps (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 crisps (about 28 grams) contains about 14 grams of carbohydrates.

Rosemary & Cheddar Cheese Crisps contains approximately 1 grams of fiber in 10 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 10 crisps Rosemary & Cheddar Cheese Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.