Iced Frappe, Peppermint Mocha

Speedy Premium

17.27

% from protein

63.31

% from carbs

63.31

% from fat

Iced Frappe, Peppermint Mocha Nutrients FAQs

Nutrients

What is the calorie content of Iced Frappe, Peppermint Mocha?

A typical serving 13.7 fl. oz. (405 grams) of Iced Frappe, Peppermint Mocha contains approximately 290 calories.

You can check the exact calorie content by logging Iced Frappe, Peppermint Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iced Frappe, Peppermint Mocha have?

The amount of fat in Iced Frappe, Peppermint Mocha depends on the ingredients and preparation method. On average, one serving 13.7 fl. oz. (405 grams) of Iced Frappe, Peppermint Mocha contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iced Frappe, Peppermint Mocha have?

The protein content in Iced Frappe, Peppermint Mocha depends on the ingredients exists in it. On average, 13.7 fl. oz. (405 grams) of Iced Frappe, Peppermint Mocha contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Iced Frappe, Peppermint Mocha, Download Nutribit app for healthier you!

How much sugar does a Iced Frappe, Peppermint Mocha have?

On average, 13.7 fl. oz. (405 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iced Frappe, Peppermint Mocha.

How Much carbohydrates (carbs) is in Iced Frappe, Peppermint Mocha?

The amount of carbohydrates (carbs) in Iced Frappe, Peppermint Mocha depends on its serving size and preparation. On average, 13.7 fl. oz. (405 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iced Frappe, Peppermint Mocha.

How Much Fiber is in Iced Frappe, Peppermint Mocha?

Iced Frappe, Peppermint Mocha contains approximately 1 grams of fiber in 13.7 fl. oz. (405 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Iced Frappe, Peppermint Mocha for healthier you!

What vitamins and minerals are in a Iced Frappe, Peppermint Mocha?

Iced Frappe, Peppermint Mocha contains following minerals:

  • Iced Frappe, Peppermint Mocha has 425mg of Calcium.
  • Iced Frappe, Peppermint Mocha has 130mg of Sodium, Na.
  • Iced Frappe, Peppermint Mocha has 840mg of Potassium, K.
  • Iced Frappe, Peppermint Mocha has 1mg of Iron.

General

Does Iced Frappe, Peppermint Mocha contain caffeine?

Iced Frappe, Peppermint Mocha does not contain any caffeine.

Does Iced Frappe, Peppermint Mocha contain alcohol?

Iced Frappe, Peppermint Mocha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iced Frappe, Peppermint Mocha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iced Frappe, Peppermint Mocha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iced Frappe, Peppermint Mocha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iced Frappe, Peppermint Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iced Frappe, Peppermint Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iced Frappe, Peppermint Mocha for free?

Yes! Since Iced Frappe, Peppermint Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iced Frappe, Peppermint Mocha with water tracking feature?

Nutribit automatically calculates the water content of Iced Frappe, Peppermint Mocha and adds it to your daily hydration log. Simply log Iced Frappe, Peppermint Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Iced Frappe, Peppermint Mocha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iced Frappe, Peppermint Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iced Frappe, Peppermint Mocha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iced Frappe, Peppermint Mocha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iced Frappe, Peppermint Mocha

Calcium and Potassium, K in Iced Frappe, Peppermint Mocha supports bone health.

  • Calcium in Iced Frappe, Peppermint Mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Iced Frappe, Peppermint Mocha helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Iced Frappe, Peppermint Mocha supports muscle function.

  • Calcium in Iced Frappe, Peppermint Mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Iced Frappe, Peppermint Mocha plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Iced Frappe, Peppermint Mocha provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Iced Frappe, Peppermint Mocha are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Iced Frappe, Peppermint Mocha supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Iced Frappe, Peppermint Mocha aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Iced Frappe, Peppermint Mocha helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Iced Frappe, Peppermint Mocha help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Iced Frappe, Peppermint Mocha helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Iced Frappe, Peppermint Mocha can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Iced Frappe, Peppermint Mocha aids weight management by helping you feel full longer.

Fiber-rich carbs from Iced Frappe, Peppermint Mocha help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Iced Frappe, Peppermint Mocha enhances brain function and helps improve memory and focus.

Glucose from Iced Frappe, Peppermint Mocha is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Iced Frappe, Peppermint Mocha boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Iced Frappe, Peppermint Mocha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Iced Frappe, Peppermint Mocha promotes gut health by feeding beneficial gut bacteria.

Fiber in Iced Frappe, Peppermint Mocha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Iced Frappe, Peppermint Mocha improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Iced Frappe, Peppermint Mocha support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Iced Frappe, Peppermint Mocha helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Iced Frappe, Peppermint Mocha, help regulate blood pressure and reduce hypertension risk.

Protein in Iced Frappe, Peppermint Mocha supports building and repairing tissues.

Builds and repairs tissues in Iced Frappe, Peppermint Mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Iced Frappe, Peppermint Mocha supports immune function.

Supports immune function in Iced Frappe, Peppermint Mocha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Iced Frappe, Peppermint Mocha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Iced Frappe, Peppermint Mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Iced Frappe, Peppermint Mocha provides energy.

Provides energy in Iced Frappe, Peppermint Mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Iced Frappe, Peppermint Mocha supports muscle growth and strength.

Supports muscle growth and strength in Iced Frappe, Peppermint Mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Iced Frappe, Peppermint Mocha helps in weight management.

Helps in weight management in Iced Frappe, Peppermint Mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Iced Frappe, Peppermint Mocha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Iced Frappe, Peppermint Mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Iced Frappe, Peppermint Mocha supports bone health.

Supports bone health in Iced Frappe, Peppermint Mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Iced Frappe, Peppermint Mocha improves skin, hair, and nails.

Improves skin, hair, and nails in Iced Frappe, Peppermint Mocha is essential for the health and growth of hair, skin, and nails.

Protein in Iced Frappe, Peppermint Mocha regulates blood sugar levels.

Regulates blood sugar levels in Iced Frappe, Peppermint Mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Iced Frappe, Peppermint Mocha supports heart health.

Calcium in Iced Frappe, Peppermint Mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Iced Frappe, Peppermint Mocha supports nerve transmission.

Calcium in Iced Frappe, Peppermint Mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Iced Frappe, Peppermint Mocha supports blood clotting.

Calcium in Iced Frappe, Peppermint Mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Iced Frappe, Peppermint Mocha supports hormonal secretion.

Calcium in Iced Frappe, Peppermint Mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Iced Frappe, Peppermint Mocha supports weight management.

Calcium in Iced Frappe, Peppermint Mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Iced Frappe, Peppermint Mocha supports dental health.

Calcium in Iced Frappe, Peppermint Mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Iced Frappe, Peppermint Mocha supports blood pressure regulation.

Calcium in Iced Frappe, Peppermint Mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Iced Frappe, Peppermint Mocha supports heart health.

Supports Heart Health in Iced Frappe, Peppermint Mocha helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Iced Frappe, Peppermint Mocha supports fluid balance.

Fluid Balance in Iced Frappe, Peppermint Mocha helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Iced Frappe, Peppermint Mocha supports nerve function.

Nerve Function in Iced Frappe, Peppermint Mocha is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Iced Frappe, Peppermint Mocha reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Iced Frappe, Peppermint Mocha may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Iced Frappe, Peppermint Mocha helps regulate blood sugar.

Regulates Blood Sugar in Iced Frappe, Peppermint Mocha helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Iced Frappe, Peppermint Mocha reduces water retention.

Reduces Water Retention in Iced Frappe, Peppermint Mocha helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Iced Frappe, Peppermint Mocha helps reduce hypertension.

Adequate Reduces Hypertension in Iced Frappe, Peppermint Mocha intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 290 calories?

The amount of exercise required to burn off 13.7 fl. oz. Iced Frappe, Peppermint Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP