Iced Frappe, Peppermint Mocha

Speedy Premium

Total Energy

290

kcal

63.31

% from carbs

17.27

% from protein

19.42

% from fats

In 405 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

130mg

5.7%

Potassium, K

840mg

17.9%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

36g

72%

Protein

12g

24%

Calcium, Ca

425mg

Iron, Fe

1mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Iced Frappe, Peppermint Mocha

A typical serving 13.7 fl. oz. of Iced Frappe, Peppermint Mocha (405 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iced Frappe, Peppermint Mocha depends on the ingredients and preparation method. On average, one serving 13.7 fl. oz. (405 grams) of Iced Frappe, Peppermint Mocha contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iced Frappe, Peppermint Mocha depends on the ingredients exists in it. On average, 13.7 fl. oz. of Iced Frappe, Peppermint Mocha (about 405 grams) contains approximately 12 grams of protein.

On average, 13.7 fl. oz. (about 405 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.7 fl. oz. (about 405 grams) contains about 44 grams of carbohydrates.

Iced Frappe, Peppermint Mocha contains approximately 1 grams of fiber in 13.7 fl. oz. (about 405 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Iced Frappe, Caramel

Speedy Premium

250 kcal

Pumpkin Spice Iced Frappe

Speedy Premium

250 kcal

Iced Frappe, Mocha

Premium

250 kcal

Iced Peppermint Mocha

Kwik Trip

320 kcal

White Mocha Premium Frappe

Ghirardelli Chocolate

190 kcal

Peppermint Mocha Iced Coffee

Casey's

230 kcal

Mocha Frappe

Beverage, Creamy, Sweet, Cold

250 kcal

Iced Coffee, Mocha Frappe, 16 oz

Speedway

500 kcal

Iced Coffee, Mocha Frappe, 24 oz

Speedway

750 kcal

Iced Coffee, Mocha Frappe, 32 oz

Speedway

1000 kcal

Cafe Frappe, Mocha

Clover Valley Cafe

250 kcal

Mocha Frappe, Medium

McDonald's

500 kcal

Mocha Frappe, Large

McDonald's

670 kcal

Mocha Frappe, Small

McDonald's

420 kcal

Mocha Frappe Smoothie

Sam's Club Cafe

360 kcal

Frappe, Mocha - Medium

Dunn Bros Coffee

310 kcal

Frappe, Mocha - Large

Dunn Bros Coffee

410 kcal

Frappe, Mocha - Small

Dunn Bros Coffee

230 kcal

Blended Frappe, Mocha

Amigos Kings Classic

310 kcal

Mocha Frappe, Regular

Kahala Coffee Traders

290 kcal

Mocha Cafe Frappe

Private Selection

250 kcal

Frappe, Mocha Chip

F'Real

320 kcal

Mocha Chip Frappe

F'Real

320 kcal

How to burn 290 calories?

The amount of exercise required to burn off 13.7 fl. oz. Iced Frappe, Peppermint Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.