Sourdough Extra Dark Pretzels
Utz
7.58
% from protein79.62
% from carbs79.62
% from fatNutrition Facts
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Sourdough Extra Dark Pretzels Nutrients FAQs
Nutrients
- Sourdough Extra Dark Pretzels has 10mg of Calcium.
- Sourdough Extra Dark Pretzels has 430mg of Sodium, Na.
- Sourdough Extra Dark Pretzels has 30mg of Potassium, K.
- Sourdough Extra Dark Pretzels has 0.3mg of Iron.
What is the calorie content of Sourdough Extra Dark Pretzels?
A typical serving 5 pretzels (28 grams) of Sourdough Extra Dark Pretzels contains approximately 110 calories.
You can check the exact calorie content by logging Sourdough Extra Dark Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Extra Dark Pretzels have?
The amount of fat in Sourdough Extra Dark Pretzels depends on the ingredients and preparation method. On average, one serving 5 pretzels (28 grams) of Sourdough Extra Dark Pretzels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Extra Dark Pretzels have?
The protein content in Sourdough Extra Dark Pretzels depends on the ingredients exists in it. On average, 5 pretzels (28 grams) of Sourdough Extra Dark Pretzels contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Extra Dark Pretzels, Download Nutribit app for healthier you!
How much sugar does a Sourdough Extra Dark Pretzels have?
On average, 5 pretzels (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Extra Dark Pretzels.
How Much carbohydrates (carbs) is in Sourdough Extra Dark Pretzels?
The amount of carbohydrates (carbs) in Sourdough Extra Dark Pretzels depends on its serving size and preparation. On average, 5 pretzels (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Extra Dark Pretzels.
How Much Fiber is in Sourdough Extra Dark Pretzels?
Sourdough Extra Dark Pretzels contains approximately 0.5 grams of fiber in 5 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Extra Dark Pretzels for healthier you!
What vitamins and minerals are in a Sourdough Extra Dark Pretzels?
Sourdough Extra Dark Pretzels contains following minerals:
General
Does Sourdough Extra Dark Pretzels contain caffeine?
Sourdough Extra Dark Pretzels does not contain any caffeine.
Does Sourdough Extra Dark Pretzels contain alcohol?
Sourdough Extra Dark Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Extra Dark Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Extra Dark Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Extra Dark Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Extra Dark Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Extra Dark Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Extra Dark Pretzels for free?
Yes absolutely, Since Sourdough Extra Dark Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Extra Dark Pretzels with water tracking feature?
Sourdough Extra Dark Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sourdough Extra Dark Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Extra Dark Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Extra Dark Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Extra Dark Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Extra Dark Pretzels
Sodium, Na in Sourdough Extra Dark Pretzels supports fluid balance.
Maintains Fluid Balance in Sourdough Extra Dark Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sourdough Extra Dark Pretzels supports nerve function.
Supports Nerve Function in Sourdough Extra Dark Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sourdough Extra Dark Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Sourdough Extra Dark Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sourdough Extra Dark Pretzels supports muscle function.
Aids Muscle Function in Sourdough Extra Dark Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sourdough Extra Dark Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Sourdough Extra Dark Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sourdough Extra Dark Pretzels helps balance pH levels.
Balances pH Levels in Sourdough Extra Dark Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sourdough Extra Dark Pretzels supports bone health.
Supports Bone Health in Sourdough Extra Dark Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 5 pretzels Sourdough Extra Dark Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.