Pretzels, Sourdough Special
Utz
11.43
% from protein80
% from carbs80
% from fatNutrition Facts
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Pretzels, Sourdough Special Nutrients FAQs
Nutrients
- Pretzels, Sourdough Special has 470mg of Sodium, Na.
- Pretzels, Sourdough Special has 0.36mg of Iron.
What is the calorie content of Pretzels, Sourdough Special?
A typical serving 5 pretzels (28 grams) of Pretzels, Sourdough Special contains approximately 110 calories.
You can check the exact calorie content by logging Pretzels, Sourdough Special in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Sourdough Special have?
The amount of fat in Pretzels, Sourdough Special depends on the ingredients and preparation method. On average, one serving 5 pretzels (28 grams) of Pretzels, Sourdough Special contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Sourdough Special have?
The protein content in Pretzels, Sourdough Special depends on the ingredients exists in it. On average, 5 pretzels (28 grams) of Pretzels, Sourdough Special contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Sourdough Special, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Sourdough Special have?
On average, 5 pretzels (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Sourdough Special.
How Much carbohydrates (carbs) is in Pretzels, Sourdough Special?
The amount of carbohydrates (carbs) in Pretzels, Sourdough Special depends on its serving size and preparation. On average, 5 pretzels (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Sourdough Special.
How Much Fiber is in Pretzels, Sourdough Special?
Pretzels, Sourdough Special contains approximately 1 grams of fiber in 5 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Sourdough Special for healthier you!
What vitamins and minerals are in a Pretzels, Sourdough Special?
Pretzels, Sourdough Special contains following minerals:
General
Does Pretzels, Sourdough Special contain caffeine?
Pretzels, Sourdough Special does not contain any caffeine.
Does Pretzels, Sourdough Special contain alcohol?
Pretzels, Sourdough Special does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Sourdough Special?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Sourdough Special and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Sourdough Special quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Sourdough Special in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Sourdough Special and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Sourdough Special for free?
Yes! Since Pretzels, Sourdough Special contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Sourdough Special with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Sourdough Special and adds it to your daily hydration log. Simply log Pretzels, Sourdough Special in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Sourdough Special as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Sourdough Special and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Sourdough Special nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Sourdough Special data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Sourdough Special
Sodium, Na in Pretzels, Sourdough Special supports fluid balance.
Maintains Fluid Balance in Pretzels, Sourdough Special helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Sourdough Special supports nerve function.
Supports Nerve Function in Pretzels, Sourdough Special helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Sourdough Special helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Sourdough Special helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Sourdough Special supports muscle function.
Aids Muscle Function in Pretzels, Sourdough Special helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Sourdough Special aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Sourdough Special assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Sourdough Special helps balance pH levels.
Balances pH Levels in Pretzels, Sourdough Special helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Sourdough Special supports bone health.
Supports Bone Health in Pretzels, Sourdough Special helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 5 pretzels Pretzels, Sourdough Special
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.