Multi Grain Swedish Style Crisp Bread

Wasa

14.91

% from protein

79.5

% from carbs

79.5

% from fat
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Nutrition Facts

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Serving size
In 27 g(27g)
Amount per serving
Calories
70
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 125 mg
5.4%

Potassium, K 135 mg
2.9%

Total Carbohydrates 16 g
5.8%

Fiber 5 g
17.9%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 1 mg

Sugars, added 0 g

Multi Grain Swedish Style Crisp Bread Nutrients FAQs

Nutrients

What is the calorie content of Multi Grain Swedish Style Crisp Bread?

A typical serving 1 package (27 grams) of Multi Grain Swedish Style Crisp Bread contains approximately 70 calories.

You can check the exact calorie content by logging Multi Grain Swedish Style Crisp Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi Grain Swedish Style Crisp Bread have?

The amount of fat in Multi Grain Swedish Style Crisp Bread depends on the ingredients and preparation method. On average, one serving 1 package (27 grams) of Multi Grain Swedish Style Crisp Bread contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multi Grain Swedish Style Crisp Bread have?

The protein content in Multi Grain Swedish Style Crisp Bread depends on the ingredients exists in it. On average, 1 package (27 grams) of Multi Grain Swedish Style Crisp Bread contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Multi Grain Swedish Style Crisp Bread, Download Nutribit app for healthier you!

How much sugar does a Multi Grain Swedish Style Crisp Bread have?

On average, 1 package (27 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Grain Swedish Style Crisp Bread.

How Much carbohydrates (carbs) is in Multi Grain Swedish Style Crisp Bread?

The amount of carbohydrates (carbs) in Multi Grain Swedish Style Crisp Bread depends on its serving size and preparation. On average, 1 package (27 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi Grain Swedish Style Crisp Bread.

How Much Fiber is in Multi Grain Swedish Style Crisp Bread?

Multi Grain Swedish Style Crisp Bread contains approximately 5 grams of fiber in 1 package (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Grain Swedish Style Crisp Bread for healthier you!

What vitamins and minerals are in a Multi Grain Swedish Style Crisp Bread?

Multi Grain Swedish Style Crisp Bread contains following minerals:

  • Multi Grain Swedish Style Crisp Bread has 13mg of Calcium.
  • Multi Grain Swedish Style Crisp Bread has 125mg of Sodium, Na.
  • Multi Grain Swedish Style Crisp Bread has 135mg of Potassium, K.
  • Multi Grain Swedish Style Crisp Bread has 1mg of Iron.

General

Does Multi Grain Swedish Style Crisp Bread contain caffeine?

Multi Grain Swedish Style Crisp Bread does not contain any caffeine.

Does Multi Grain Swedish Style Crisp Bread contain alcohol?

Multi Grain Swedish Style Crisp Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multi Grain Swedish Style Crisp Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Grain Swedish Style Crisp Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi Grain Swedish Style Crisp Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi Grain Swedish Style Crisp Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Grain Swedish Style Crisp Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi Grain Swedish Style Crisp Bread for free?

Yes absolutely, Since Multi Grain Swedish Style Crisp Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi Grain Swedish Style Crisp Bread with water tracking feature?

Multi Grain Swedish Style Crisp Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Multi Grain Swedish Style Crisp Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi Grain Swedish Style Crisp Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi Grain Swedish Style Crisp Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi Grain Swedish Style Crisp Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multi Grain Swedish Style Crisp Bread

Fiber in Multi Grain Swedish Style Crisp Bread supports digestion.

Fiber in Multi Grain Swedish Style Crisp Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multi Grain Swedish Style Crisp Bread supports heart health.

Soluble fiber in Multi Grain Swedish Style Crisp Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multi Grain Swedish Style Crisp Bread aids in weight management.

Fiber-rich foods in Multi Grain Swedish Style Crisp Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multi Grain Swedish Style Crisp Bread regulates blood sugar.

Fiber in Multi Grain Swedish Style Crisp Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multi Grain Swedish Style Crisp Bread promotes gut health.

Fiber in Multi Grain Swedish Style Crisp Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multi Grain Swedish Style Crisp Bread lowers the risk of colon cancer.

A high-fiber diet from Multi Grain Swedish Style Crisp Bread is linked to a reduced risk of colon cancer.

Fiber in Multi Grain Swedish Style Crisp Bread improves skin health.

Fiber in Multi Grain Swedish Style Crisp Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Multi Grain Swedish Style Crisp Bread helps lower blood pressure.

Adequate fiber in Multi Grain Swedish Style Crisp Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multi Grain Swedish Style Crisp Bread boosts immune function.

Fiber in Multi Grain Swedish Style Crisp Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multi Grain Swedish Style Crisp Bread reduces the risk of type 2 diabetes.

Fiber in Multi Grain Swedish Style Crisp Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 1 package Multi Grain Swedish Style Crisp Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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