Multi Grain Crispbread
Wasa
13.68
% from protein78.63
% from carbs78.63
% from fatNutrition Facts
More items Like Multi Grain Crispbread
Multi Grain Whole Grain Crispbread
Wasa
Whole Grain Crispbread, Multi Grain
Wasa
Crispbread, Multi Grain, Swedish Style
Wasa
Whole Grain Crispbread
Wasa
Sourdough Whole Grain Crispbread
Wasa
Crispbread, Whole Grain, Swedish Style
Wasa
Light Rye Whole Grain Crispbread
Wasa
Havre Crispbread
Wasa
Crisp'n Light Crispbread
Wasa
Crispbread, Light Rye
Wasa
Fibre Rye Crispbread
Wasa
Flax Seed Crispbread
Wasa
Hearty Rye Crispbread
Wasa
Sourdough Rye Crispbread
Wasa
Sport Rye Crispbread
Wasa
Thin Rye Crispbread
Wasa
Whole Grains Crispbread
Wasa
Multi Grain Swedish Style Crisp Bread
Wasa
Crispbread, Sourdough, Swedish Style
Wasa
Original Crispbread, Gluten Free
Wasa
Crispbread, Light Rye, Swedish Style
Wasa
Crispbread, Gluten Free, Original, Swedish Style
Wasa
Gluten Free Crispbread, Sesame & Sea Salt
Wasa
Multi Grain Crispbread Nutrients FAQs
Nutrients
- Multi Grain Crispbread has 26mg of Calcium.
- Multi Grain Crispbread has 150mg of Sodium, Na.
- Multi Grain Crispbread has 1.44mg of Iron.
What is the calorie content of Multi Grain Crispbread?
A typical serving 2 slices (30 grams) of Multi Grain Crispbread contains approximately 110 calories.
You can check the exact calorie content by logging Multi Grain Crispbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi Grain Crispbread have?
The amount of fat in Multi Grain Crispbread depends on the ingredients and preparation method. On average, one serving 2 slices (30 grams) of Multi Grain Crispbread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi Grain Crispbread have?
The protein content in Multi Grain Crispbread depends on the ingredients exists in it. On average, 2 slices (30 grams) of Multi Grain Crispbread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Multi Grain Crispbread, Download Nutribit app for healthier you!
How much sugar does a Multi Grain Crispbread have?
On average, 2 slices (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Grain Crispbread.
How Much carbohydrates (carbs) is in Multi Grain Crispbread?
The amount of carbohydrates (carbs) in Multi Grain Crispbread depends on its serving size and preparation. On average, 2 slices (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi Grain Crispbread.
How Much Fiber is in Multi Grain Crispbread?
Multi Grain Crispbread contains approximately 5 grams of fiber in 2 slices (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Grain Crispbread for healthier you!
What vitamins and minerals are in a Multi Grain Crispbread?
Multi Grain Crispbread contains following minerals:
General
Does Multi Grain Crispbread contain caffeine?
Multi Grain Crispbread does not contain any caffeine.
Does Multi Grain Crispbread contain alcohol?
Multi Grain Crispbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi Grain Crispbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Grain Crispbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi Grain Crispbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi Grain Crispbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Grain Crispbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi Grain Crispbread for free?
Yes absolutely, Since Multi Grain Crispbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi Grain Crispbread with water tracking feature?
Multi Grain Crispbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Multi Grain Crispbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi Grain Crispbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi Grain Crispbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi Grain Crispbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi Grain Crispbread
Fiber in Multi Grain Crispbread supports digestion.
Fiber in Multi Grain Crispbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multi Grain Crispbread supports heart health.
Soluble fiber in Multi Grain Crispbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multi Grain Crispbread aids in weight management.
Fiber-rich foods in Multi Grain Crispbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multi Grain Crispbread regulates blood sugar.
Fiber in Multi Grain Crispbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multi Grain Crispbread promotes gut health.
Fiber in Multi Grain Crispbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multi Grain Crispbread lowers the risk of colon cancer.
A high-fiber diet from Multi Grain Crispbread is linked to a reduced risk of colon cancer.
Fiber in Multi Grain Crispbread improves skin health.
Fiber in Multi Grain Crispbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multi Grain Crispbread helps lower blood pressure.
Adequate fiber in Multi Grain Crispbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multi Grain Crispbread boosts immune function.
Fiber in Multi Grain Crispbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multi Grain Crispbread reduces the risk of type 2 diabetes.
Fiber in Multi Grain Crispbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 2 slices Multi Grain Crispbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.