Crackers, Parmesan Sundried Tomato

Wellaby's

12.08

% from protein

57.36

% from carbs

57.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.3 g(4g)
Amount per serving
Calories
18.6
% Daily value*
Total Fat 0.6 g
1%
Saturated 0.4 g
1.8%
Cholesterol 2.1 mg
0.7%
Sodium, Na 45.7 mg
2%
Total Carbohydrates 2.7 g
1%
Fiber 0.1 g
0.5%
Sugars 0.1 g
0.3%
Protein 0.6 g
1.1%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 27.9 mg
Iron 0 mg

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Crackers, Parmesan Sundried Tomato Nutrients FAQs

Nutrients

What is the calorie content of Crackers, Parmesan Sundried Tomato?

A typical serving 7 crackers (30 grams) of Crackers, Parmesan Sundried Tomato contains approximately 130 calories.

You can check the exact calorie content by logging Crackers, Parmesan Sundried Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Parmesan Sundried Tomato have?

The amount of fat in Crackers, Parmesan Sundried Tomato depends on the ingredients and preparation method. On average, one serving 7 crackers (30 grams) of Crackers, Parmesan Sundried Tomato contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Parmesan Sundried Tomato have?

The protein content in Crackers, Parmesan Sundried Tomato depends on the ingredients exists in it. On average, 7 crackers (30 grams) of Crackers, Parmesan Sundried Tomato contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers, Parmesan Sundried Tomato, Download Nutribit app for healthier you!

How much sugar does a Crackers, Parmesan Sundried Tomato have?

On average, 7 crackers (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Parmesan Sundried Tomato.

How Much carbohydrates (carbs) is in Crackers, Parmesan Sundried Tomato?

The amount of carbohydrates (carbs) in Crackers, Parmesan Sundried Tomato depends on its serving size and preparation. On average, 7 crackers (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers, Parmesan Sundried Tomato.

How Much Fiber is in Crackers, Parmesan Sundried Tomato?

Crackers, Parmesan Sundried Tomato contains approximately 1 grams of fiber in 7 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Parmesan Sundried Tomato for healthier you!

What vitamins and minerals are in a Crackers, Parmesan Sundried Tomato?

Crackers, Parmesan Sundried Tomato contains following minerals:

  • Crackers, Parmesan Sundried Tomato has 195mg of Calcium.
  • Crackers, Parmesan Sundried Tomato has 320mg of Sodium, Na.

General

Does Crackers, Parmesan Sundried Tomato contain caffeine?

Crackers, Parmesan Sundried Tomato does not contain any caffeine.

Does Crackers, Parmesan Sundried Tomato contain alcohol?

Crackers, Parmesan Sundried Tomato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Parmesan Sundried Tomato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Parmesan Sundried Tomato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Parmesan Sundried Tomato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Parmesan Sundried Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Parmesan Sundried Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Parmesan Sundried Tomato for free?

Yes! Since Crackers, Parmesan Sundried Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Parmesan Sundried Tomato with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Parmesan Sundried Tomato and adds it to your daily hydration log. Simply log Crackers, Parmesan Sundried Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Parmesan Sundried Tomato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Parmesan Sundried Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Parmesan Sundried Tomato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Parmesan Sundried Tomato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers, Parmesan Sundried Tomato

Calcium in Crackers, Parmesan Sundried Tomato supports bone health.

Calcium in Crackers, Parmesan Sundried Tomato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crackers, Parmesan Sundried Tomato supports muscle function.

Calcium in Crackers, Parmesan Sundried Tomato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crackers, Parmesan Sundried Tomato supports heart health.

Calcium in Crackers, Parmesan Sundried Tomato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crackers, Parmesan Sundried Tomato supports nerve transmission.

Calcium in Crackers, Parmesan Sundried Tomato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crackers, Parmesan Sundried Tomato supports blood clotting.

Calcium in Crackers, Parmesan Sundried Tomato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crackers, Parmesan Sundried Tomato supports hormonal secretion.

Calcium in Crackers, Parmesan Sundried Tomato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crackers, Parmesan Sundried Tomato supports weight management.

Calcium in Crackers, Parmesan Sundried Tomato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crackers, Parmesan Sundried Tomato supports dental health.

Calcium in Crackers, Parmesan Sundried Tomato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crackers, Parmesan Sundried Tomato supports blood pressure regulation.

Calcium in Crackers, Parmesan Sundried Tomato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 7 crackers Crackers, Parmesan Sundried Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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