Cheese Ups Gluten Free with a Parmesan Cheese Smile

Wellaby's

12.45

% from protein

56.03

% from carbs

56.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Cholesterol 15 mg
5%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Cheese Ups Gluten Free with a Parmesan Cheese Smile Nutrients FAQs

Nutrients

What is the calorie content of Cheese Ups Gluten Free with a Parmesan Cheese Smile?

A typical serving 1 cup (28 grams) of Cheese Ups Gluten Free with a Parmesan Cheese Smile contains approximately 120 calories.

You can check the exact calorie content by logging Cheese Ups Gluten Free with a Parmesan Cheese Smile in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Ups Gluten Free with a Parmesan Cheese Smile have?

The amount of fat in Cheese Ups Gluten Free with a Parmesan Cheese Smile depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Cheese Ups Gluten Free with a Parmesan Cheese Smile contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Ups Gluten Free with a Parmesan Cheese Smile have?

The protein content in Cheese Ups Gluten Free with a Parmesan Cheese Smile depends on the ingredients exists in it. On average, 1 cup (28 grams) of Cheese Ups Gluten Free with a Parmesan Cheese Smile contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Ups Gluten Free with a Parmesan Cheese Smile, Download Nutribit app for healthier you!

How much sugar does a Cheese Ups Gluten Free with a Parmesan Cheese Smile have?

On average, 1 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Ups Gluten Free with a Parmesan Cheese Smile.

How Much carbohydrates (carbs) is in Cheese Ups Gluten Free with a Parmesan Cheese Smile?

The amount of carbohydrates (carbs) in Cheese Ups Gluten Free with a Parmesan Cheese Smile depends on its serving size and preparation. On average, 1 cup (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Ups Gluten Free with a Parmesan Cheese Smile.

How Much Fiber is in Cheese Ups Gluten Free with a Parmesan Cheese Smile?

Cheese Ups Gluten Free with a Parmesan Cheese Smile contains approximately 0.5 grams of fiber in 1 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Ups Gluten Free with a Parmesan Cheese Smile for healthier you!

What vitamins and minerals are in a Cheese Ups Gluten Free with a Parmesan Cheese Smile?

Cheese Ups Gluten Free with a Parmesan Cheese Smile contains following minerals:

  • Cheese Ups Gluten Free with a Parmesan Cheese Smile has 260mg of Calcium.
  • Cheese Ups Gluten Free with a Parmesan Cheese Smile has 320mg of Sodium, Na.

General

Does Cheese Ups Gluten Free with a Parmesan Cheese Smile contain caffeine?

Cheese Ups Gluten Free with a Parmesan Cheese Smile does not contain any caffeine.

Does Cheese Ups Gluten Free with a Parmesan Cheese Smile contain alcohol?

Cheese Ups Gluten Free with a Parmesan Cheese Smile does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Ups Gluten Free with a Parmesan Cheese Smile?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Ups Gluten Free with a Parmesan Cheese Smile and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Ups Gluten Free with a Parmesan Cheese Smile quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Ups Gluten Free with a Parmesan Cheese Smile in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Ups Gluten Free with a Parmesan Cheese Smile and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Ups Gluten Free with a Parmesan Cheese Smile for free?

Yes absolutely, Since Cheese Ups Gluten Free with a Parmesan Cheese Smile does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Ups Gluten Free with a Parmesan Cheese Smile with water tracking feature?

Cheese Ups Gluten Free with a Parmesan Cheese Smile does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Ups Gluten Free with a Parmesan Cheese Smile as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Ups Gluten Free with a Parmesan Cheese Smile and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Ups Gluten Free with a Parmesan Cheese Smile nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Ups Gluten Free with a Parmesan Cheese Smile data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Ups Gluten Free with a Parmesan Cheese Smile

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile supports bone health.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile supports muscle function.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile supports heart health.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile supports nerve transmission.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile supports blood clotting.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile supports hormonal secretion.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile supports weight management.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile supports dental health.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile supports blood pressure regulation.

Calcium in Cheese Ups Gluten Free with a Parmesan Cheese Smile, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Cheese Ups Gluten Free with a Parmesan Cheese Smile

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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