Cheddar Broccoli Pasta & Sauce

Clover Valley

12.62

% from protein

82.05

% from carbs

82.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101.5 g(102g)
Amount per serving
Calories
373.1
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 0.7 g
3.7%

Sodium, Na 985.1 mg
42.8%

Potassium, K 507.5 mg
10.8%

Total Carbohydrates 77.6 g
28.2%

Fiber 3 g
10.7%

Sugars 9 g
17.9%

Protein 11.9 g
23.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104.5 mg

Iron 3 mg

Sugars, added 0 g

Cheddar Broccoli Pasta & Sauce Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Broccoli Pasta & Sauce?

A typical serving 0.67 cup dry (68 grams) of Cheddar Broccoli Pasta & Sauce contains approximately 250 calories.

You can check the exact calorie content by logging Cheddar Broccoli Pasta & Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Broccoli Pasta & Sauce have?

The amount of fat in Cheddar Broccoli Pasta & Sauce depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (68 grams) of Cheddar Broccoli Pasta & Sauce contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Broccoli Pasta & Sauce have?

The protein content in Cheddar Broccoli Pasta & Sauce depends on the ingredients exists in it. On average, 0.67 cup dry (68 grams) of Cheddar Broccoli Pasta & Sauce contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Broccoli Pasta & Sauce, Download Nutribit app for healthier you!

How much sugar does a Cheddar Broccoli Pasta & Sauce have?

On average, 0.67 cup dry (68 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Broccoli Pasta & Sauce.

How Much carbohydrates (carbs) is in Cheddar Broccoli Pasta & Sauce?

The amount of carbohydrates (carbs) in Cheddar Broccoli Pasta & Sauce depends on its serving size and preparation. On average, 0.67 cup dry (68 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Broccoli Pasta & Sauce.

How Much Fiber is in Cheddar Broccoli Pasta & Sauce?

Cheddar Broccoli Pasta & Sauce contains approximately 2 grams of fiber in 0.67 cup dry (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Broccoli Pasta & Sauce for healthier you!

What vitamins and minerals are in a Cheddar Broccoli Pasta & Sauce?

Cheddar Broccoli Pasta & Sauce contains following minerals:

  • Cheddar Broccoli Pasta & Sauce has 70mg of Calcium.
  • Cheddar Broccoli Pasta & Sauce has 660mg of Sodium, Na.
  • Cheddar Broccoli Pasta & Sauce has 340mg of Potassium, K.
  • Cheddar Broccoli Pasta & Sauce has 2mg of Iron.

General

Does Cheddar Broccoli Pasta & Sauce contain caffeine?

Cheddar Broccoli Pasta & Sauce does not contain any caffeine.

Does Cheddar Broccoli Pasta & Sauce contain alcohol?

Cheddar Broccoli Pasta & Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Broccoli Pasta & Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Broccoli Pasta & Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Broccoli Pasta & Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Broccoli Pasta & Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Broccoli Pasta & Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Broccoli Pasta & Sauce for free?

Yes! Since Cheddar Broccoli Pasta & Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Broccoli Pasta & Sauce with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Broccoli Pasta & Sauce and adds it to your daily hydration log. Simply log Cheddar Broccoli Pasta & Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Broccoli Pasta & Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Broccoli Pasta & Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Broccoli Pasta & Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Broccoli Pasta & Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Broccoli Pasta & Sauce

Total Carbohydrates in Cheddar Broccoli Pasta & Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheddar Broccoli Pasta & Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheddar Broccoli Pasta & Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheddar Broccoli Pasta & Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheddar Broccoli Pasta & Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheddar Broccoli Pasta & Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheddar Broccoli Pasta & Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheddar Broccoli Pasta & Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheddar Broccoli Pasta & Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheddar Broccoli Pasta & Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheddar Broccoli Pasta & Sauce enhances brain function and helps improve memory and focus.

Glucose from Cheddar Broccoli Pasta & Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheddar Broccoli Pasta & Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheddar Broccoli Pasta & Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheddar Broccoli Pasta & Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheddar Broccoli Pasta & Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheddar Broccoli Pasta & Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheddar Broccoli Pasta & Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheddar Broccoli Pasta & Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheddar Broccoli Pasta & Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Cheddar Broccoli Pasta & Sauce supports building and repairing tissues.

Builds and repairs tissues in Cheddar Broccoli Pasta & Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar Broccoli Pasta & Sauce supports immune function.

Supports immune function in Cheddar Broccoli Pasta & Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar Broccoli Pasta & Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar Broccoli Pasta & Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar Broccoli Pasta & Sauce provides energy.

Provides energy in Cheddar Broccoli Pasta & Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar Broccoli Pasta & Sauce supports muscle growth and strength.

Supports muscle growth and strength in Cheddar Broccoli Pasta & Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar Broccoli Pasta & Sauce helps in weight management.

Helps in weight management in Cheddar Broccoli Pasta & Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar Broccoli Pasta & Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar Broccoli Pasta & Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar Broccoli Pasta & Sauce supports bone health.

Supports bone health in Cheddar Broccoli Pasta & Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar Broccoli Pasta & Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar Broccoli Pasta & Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar Broccoli Pasta & Sauce regulates blood sugar levels.

Regulates blood sugar levels in Cheddar Broccoli Pasta & Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheddar Broccoli Pasta & Sauce supports fluid balance.

Maintains Fluid Balance in Cheddar Broccoli Pasta & Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Broccoli Pasta & Sauce supports nerve function.

Supports Nerve Function in Cheddar Broccoli Pasta & Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Broccoli Pasta & Sauce helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Broccoli Pasta & Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Broccoli Pasta & Sauce supports muscle function.

Aids Muscle Function in Cheddar Broccoli Pasta & Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Broccoli Pasta & Sauce aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Broccoli Pasta & Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Broccoli Pasta & Sauce helps balance pH levels.

Balances pH Levels in Cheddar Broccoli Pasta & Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Broccoli Pasta & Sauce supports bone health.

Supports Bone Health in Cheddar Broccoli Pasta & Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.67 cup dry Cheddar Broccoli Pasta & Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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