Cheddar Spray Cheese
Clover Valley
17.58
% from protein13.19
% from carbs13.19
% from fatNutrition Facts
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Cheddar Spray Cheese Nutrients FAQs
Nutrients
- Vitamin A:Cheddar Spray Cheese has 100 IU of Vitamin A.
- Cheddar Spray Cheese has 130mg of Calcium.
- Cheddar Spray Cheese has 440mg of Sodium, Na.
What is the calorie content of Cheddar Spray Cheese?
A typical serving 2 tbsp (31 grams) of Cheddar Spray Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Cheddar Spray Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Spray Cheese have?
The amount of fat in Cheddar Spray Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Cheddar Spray Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Spray Cheese have?
The protein content in Cheddar Spray Cheese depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Cheddar Spray Cheese contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Spray Cheese, Download Nutribit app for healthier you!
How much sugar does a Cheddar Spray Cheese have?
On average, 2 tbsp (31 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Spray Cheese.
How Much carbohydrates (carbs) is in Cheddar Spray Cheese?
The amount of carbohydrates (carbs) in Cheddar Spray Cheese depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Spray Cheese.
How Much Fiber is in Cheddar Spray Cheese?
Cheddar Spray Cheese contains approximately 0 grams of fiber in 2 tbsp (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Spray Cheese for healthier you!
What vitamins and minerals are in a Cheddar Spray Cheese?
Vitamins in Cheddar Spray Cheese:
Cheddar Spray Cheese contains following minerals:
General
Does Cheddar Spray Cheese contain caffeine?
Cheddar Spray Cheese does not contain any caffeine.
Does Cheddar Spray Cheese contain alcohol?
Cheddar Spray Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Spray Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Spray Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Spray Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Spray Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Spray Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Spray Cheese for free?
Yes! Since Cheddar Spray Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Spray Cheese with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Spray Cheese and adds it to your daily hydration log. Simply log Cheddar Spray Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Spray Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Spray Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Spray Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Spray Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Spray Cheese
Sodium, Na in Cheddar Spray Cheese supports fluid balance.
Maintains Fluid Balance in Cheddar Spray Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Spray Cheese supports nerve function.
Supports Nerve Function in Cheddar Spray Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Spray Cheese helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Spray Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Spray Cheese supports muscle function.
Aids Muscle Function in Cheddar Spray Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Spray Cheese aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Spray Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Spray Cheese helps balance pH levels.
Balances pH Levels in Cheddar Spray Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Spray Cheese supports bone health.
Supports Bone Health in Cheddar Spray Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 tbsp Cheddar Spray Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.