Pasta And Sauce Cheddar Broccoli

Schnucks

11.59

% from protein

82.82

% from carbs

82.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 98.5 g(99g)
Amount per serving
Calories
363.6
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.8 g
3.8%

Sodium, Na 893.9 mg
38.9%

Potassium, K 500 mg
10.6%

Total Carbohydrates 75.8 g
27.5%

Fiber 3 g
10.8%

Sugars 9.1 g
18.2%

Protein 10.6 g
21.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90.9 mg

Iron 3 mg

Sugars, added 0 g

Pasta And Sauce Cheddar Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Pasta And Sauce Cheddar Broccoli?

A typical serving 0.66 cup dry mix (65 grams) of Pasta And Sauce Cheddar Broccoli contains approximately 240 calories.

You can check the exact calorie content by logging Pasta And Sauce Cheddar Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta And Sauce Cheddar Broccoli have?

The amount of fat in Pasta And Sauce Cheddar Broccoli depends on the ingredients and preparation method. On average, one serving 0.66 cup dry mix (65 grams) of Pasta And Sauce Cheddar Broccoli contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta And Sauce Cheddar Broccoli have?

The protein content in Pasta And Sauce Cheddar Broccoli depends on the ingredients exists in it. On average, 0.66 cup dry mix (65 grams) of Pasta And Sauce Cheddar Broccoli contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta And Sauce Cheddar Broccoli, Download Nutribit app for healthier you!

How much sugar does a Pasta And Sauce Cheddar Broccoli have?

On average, 0.66 cup dry mix (65 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta And Sauce Cheddar Broccoli.

How Much carbohydrates (carbs) is in Pasta And Sauce Cheddar Broccoli?

The amount of carbohydrates (carbs) in Pasta And Sauce Cheddar Broccoli depends on its serving size and preparation. On average, 0.66 cup dry mix (65 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta And Sauce Cheddar Broccoli.

How Much Fiber is in Pasta And Sauce Cheddar Broccoli?

Pasta And Sauce Cheddar Broccoli contains approximately 2 grams of fiber in 0.66 cup dry mix (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta And Sauce Cheddar Broccoli for healthier you!

What vitamins and minerals are in a Pasta And Sauce Cheddar Broccoli?

Pasta And Sauce Cheddar Broccoli contains following minerals:

  • Pasta And Sauce Cheddar Broccoli has 60mg of Calcium.
  • Pasta And Sauce Cheddar Broccoli has 590mg of Sodium, Na.
  • Pasta And Sauce Cheddar Broccoli has 330mg of Potassium, K.
  • Pasta And Sauce Cheddar Broccoli has 2mg of Iron.

General

Does Pasta And Sauce Cheddar Broccoli contain caffeine?

Pasta And Sauce Cheddar Broccoli does not contain any caffeine.

Does Pasta And Sauce Cheddar Broccoli contain alcohol?

Pasta And Sauce Cheddar Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta And Sauce Cheddar Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta And Sauce Cheddar Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta And Sauce Cheddar Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta And Sauce Cheddar Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta And Sauce Cheddar Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta And Sauce Cheddar Broccoli for free?

Yes! Since Pasta And Sauce Cheddar Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta And Sauce Cheddar Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Pasta And Sauce Cheddar Broccoli and adds it to your daily hydration log. Simply log Pasta And Sauce Cheddar Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta And Sauce Cheddar Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta And Sauce Cheddar Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta And Sauce Cheddar Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta And Sauce Cheddar Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta And Sauce Cheddar Broccoli

Total Carbohydrates in Pasta And Sauce Cheddar Broccoli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta And Sauce Cheddar Broccoli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta And Sauce Cheddar Broccoli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta And Sauce Cheddar Broccoli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta And Sauce Cheddar Broccoli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta And Sauce Cheddar Broccoli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta And Sauce Cheddar Broccoli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta And Sauce Cheddar Broccoli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta And Sauce Cheddar Broccoli aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta And Sauce Cheddar Broccoli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta And Sauce Cheddar Broccoli enhances brain function and helps improve memory and focus.

Glucose from Pasta And Sauce Cheddar Broccoli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta And Sauce Cheddar Broccoli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta And Sauce Cheddar Broccoli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta And Sauce Cheddar Broccoli promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta And Sauce Cheddar Broccoli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta And Sauce Cheddar Broccoli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta And Sauce Cheddar Broccoli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta And Sauce Cheddar Broccoli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta And Sauce Cheddar Broccoli, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pasta And Sauce Cheddar Broccoli supports fluid balance.

Maintains Fluid Balance in Pasta And Sauce Cheddar Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta And Sauce Cheddar Broccoli supports nerve function.

Supports Nerve Function in Pasta And Sauce Cheddar Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta And Sauce Cheddar Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Pasta And Sauce Cheddar Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta And Sauce Cheddar Broccoli supports muscle function.

Aids Muscle Function in Pasta And Sauce Cheddar Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta And Sauce Cheddar Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Pasta And Sauce Cheddar Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta And Sauce Cheddar Broccoli helps balance pH levels.

Balances pH Levels in Pasta And Sauce Cheddar Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta And Sauce Cheddar Broccoli supports bone health.

Supports Bone Health in Pasta And Sauce Cheddar Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.66 cup dry mix Pasta And Sauce Cheddar Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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