Frosted Flakes, Sweetened Flakes of Corn Cereal

Clover Valley

5.13

% from protein

94.87

% from carbs

94.87

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*

Sodium, Na 130 mg
5.7%

Potassium, K 34 mg
0.7%

Total Carbohydrates 37 g
13.5%

Fiber 1 g
3.6%

Sugars 13 g
26%

Protein 2 g
4%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 1 mg

Iron 9.5 mg

Sugars, added 13 g

Frosted Flakes, Sweetened Flakes of Corn Cereal Nutrients FAQs

Nutrients

What is the calorie content of Frosted Flakes, Sweetened Flakes of Corn Cereal?

A typical serving 1 cup (40 grams) of Frosted Flakes, Sweetened Flakes of Corn Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Frosted Flakes, Sweetened Flakes of Corn Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Flakes, Sweetened Flakes of Corn Cereal have?

The amount of fat in Frosted Flakes, Sweetened Flakes of Corn Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Frosted Flakes, Sweetened Flakes of Corn Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Flakes, Sweetened Flakes of Corn Cereal have?

The protein content in Frosted Flakes, Sweetened Flakes of Corn Cereal depends on the ingredients exists in it. On average, 1 cup (40 grams) of Frosted Flakes, Sweetened Flakes of Corn Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Flakes, Sweetened Flakes of Corn Cereal, Download Nutribit app for healthier you!

How much sugar does a Frosted Flakes, Sweetened Flakes of Corn Cereal have?

On average, 1 cup (40 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Flakes, Sweetened Flakes of Corn Cereal.

How Much carbohydrates (carbs) is in Frosted Flakes, Sweetened Flakes of Corn Cereal?

The amount of carbohydrates (carbs) in Frosted Flakes, Sweetened Flakes of Corn Cereal depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Flakes, Sweetened Flakes of Corn Cereal.

How Much Fiber is in Frosted Flakes, Sweetened Flakes of Corn Cereal?

Frosted Flakes, Sweetened Flakes of Corn Cereal contains approximately 1 grams of fiber in 1 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Flakes, Sweetened Flakes of Corn Cereal for healthier you!

What vitamins and minerals are in a Frosted Flakes, Sweetened Flakes of Corn Cereal?

Vitamins in Frosted Flakes, Sweetened Flakes of Corn Cereal:

  • Vitamin D:Frosted Flakes, Sweetened Flakes of Corn Cereal has 40 IU of Vitamin D.

Frosted Flakes, Sweetened Flakes of Corn Cereal contains following minerals:

  • Frosted Flakes, Sweetened Flakes of Corn Cereal has 1mg of Calcium.
  • Frosted Flakes, Sweetened Flakes of Corn Cereal has 130mg of Sodium, Na.
  • Frosted Flakes, Sweetened Flakes of Corn Cereal has 34mg of Potassium, K.
  • Frosted Flakes, Sweetened Flakes of Corn Cereal has 9.5mg of Iron.

General

Does Frosted Flakes, Sweetened Flakes of Corn Cereal contain caffeine?

Frosted Flakes, Sweetened Flakes of Corn Cereal does not contain any caffeine.

Does Frosted Flakes, Sweetened Flakes of Corn Cereal contain alcohol?

Frosted Flakes, Sweetened Flakes of Corn Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Flakes, Sweetened Flakes of Corn Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Flakes, Sweetened Flakes of Corn Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Flakes, Sweetened Flakes of Corn Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Flakes, Sweetened Flakes of Corn Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Flakes, Sweetened Flakes of Corn Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Flakes, Sweetened Flakes of Corn Cereal for free?

Yes! Since Frosted Flakes, Sweetened Flakes of Corn Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Flakes, Sweetened Flakes of Corn Cereal with water tracking feature?

Nutribit automatically calculates the water content of Frosted Flakes, Sweetened Flakes of Corn Cereal and adds it to your daily hydration log. Simply log Frosted Flakes, Sweetened Flakes of Corn Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Flakes, Sweetened Flakes of Corn Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Flakes, Sweetened Flakes of Corn Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Flakes, Sweetened Flakes of Corn Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Flakes, Sweetened Flakes of Corn Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Flakes, Sweetened Flakes of Corn Cereal

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Frosted Flakes, Sweetened Flakes of Corn Cereal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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