Frosted Flakes Cereal, Sweetened Corn Flakes
Crownfield
5.63
% from protein90.14
% from carbs90.14
% from fatNutrition Facts
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Frosted Flakes Cereal, Sweetened Corn Flakes Nutrients FAQs
Nutrients
- Frosted Flakes Cereal, Sweetened Corn Flakes has 2mg of Calcium.
- Frosted Flakes Cereal, Sweetened Corn Flakes has 180mg of Sodium, Na.
- Frosted Flakes Cereal, Sweetened Corn Flakes has 40mg of Potassium, K.
- Frosted Flakes Cereal, Sweetened Corn Flakes has 0.3mg of Iron.
What is the calorie content of Frosted Flakes Cereal, Sweetened Corn Flakes?
A typical serving 1.25 cup (56 grams) of Frosted Flakes Cereal, Sweetened Corn Flakes contains approximately 210 calories.
You can check the exact calorie content by logging Frosted Flakes Cereal, Sweetened Corn Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frosted Flakes Cereal, Sweetened Corn Flakes have?
The amount of fat in Frosted Flakes Cereal, Sweetened Corn Flakes depends on the ingredients and preparation method. On average, one serving 1.25 cup (56 grams) of Frosted Flakes Cereal, Sweetened Corn Flakes contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frosted Flakes Cereal, Sweetened Corn Flakes have?
The protein content in Frosted Flakes Cereal, Sweetened Corn Flakes depends on the ingredients exists in it. On average, 1.25 cup (56 grams) of Frosted Flakes Cereal, Sweetened Corn Flakes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Frosted Flakes Cereal, Sweetened Corn Flakes, Download Nutribit app for healthier you!
How much sugar does a Frosted Flakes Cereal, Sweetened Corn Flakes have?
On average, 1.25 cup (56 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Flakes Cereal, Sweetened Corn Flakes.
How Much carbohydrates (carbs) is in Frosted Flakes Cereal, Sweetened Corn Flakes?
The amount of carbohydrates (carbs) in Frosted Flakes Cereal, Sweetened Corn Flakes depends on its serving size and preparation. On average, 1.25 cup (56 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frosted Flakes Cereal, Sweetened Corn Flakes.
How Much Fiber is in Frosted Flakes Cereal, Sweetened Corn Flakes?
Frosted Flakes Cereal, Sweetened Corn Flakes contains approximately 1 grams of fiber in 1.25 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Flakes Cereal, Sweetened Corn Flakes for healthier you!
What vitamins and minerals are in a Frosted Flakes Cereal, Sweetened Corn Flakes?
Frosted Flakes Cereal, Sweetened Corn Flakes contains following minerals:
General
Does Frosted Flakes Cereal, Sweetened Corn Flakes contain caffeine?
Frosted Flakes Cereal, Sweetened Corn Flakes does not contain any caffeine.
Does Frosted Flakes Cereal, Sweetened Corn Flakes contain alcohol?
Frosted Flakes Cereal, Sweetened Corn Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frosted Flakes Cereal, Sweetened Corn Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Flakes Cereal, Sweetened Corn Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frosted Flakes Cereal, Sweetened Corn Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frosted Flakes Cereal, Sweetened Corn Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Flakes Cereal, Sweetened Corn Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frosted Flakes Cereal, Sweetened Corn Flakes for free?
Yes! Since Frosted Flakes Cereal, Sweetened Corn Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frosted Flakes Cereal, Sweetened Corn Flakes with water tracking feature?
Nutribit automatically calculates the water content of Frosted Flakes Cereal, Sweetened Corn Flakes and adds it to your daily hydration log. Simply log Frosted Flakes Cereal, Sweetened Corn Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frosted Flakes Cereal, Sweetened Corn Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frosted Flakes Cereal, Sweetened Corn Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frosted Flakes Cereal, Sweetened Corn Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frosted Flakes Cereal, Sweetened Corn Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frosted Flakes Cereal, Sweetened Corn Flakes
Total Carbohydrates in Frosted Flakes Cereal, Sweetened Corn Flakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frosted Flakes Cereal, Sweetened Corn Flakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frosted Flakes Cereal, Sweetened Corn Flakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frosted Flakes Cereal, Sweetened Corn Flakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frosted Flakes Cereal, Sweetened Corn Flakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frosted Flakes Cereal, Sweetened Corn Flakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frosted Flakes Cereal, Sweetened Corn Flakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frosted Flakes Cereal, Sweetened Corn Flakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frosted Flakes Cereal, Sweetened Corn Flakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Frosted Flakes Cereal, Sweetened Corn Flakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frosted Flakes Cereal, Sweetened Corn Flakes enhances brain function and helps improve memory and focus.
Glucose from Frosted Flakes Cereal, Sweetened Corn Flakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frosted Flakes Cereal, Sweetened Corn Flakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frosted Flakes Cereal, Sweetened Corn Flakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frosted Flakes Cereal, Sweetened Corn Flakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Frosted Flakes Cereal, Sweetened Corn Flakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frosted Flakes Cereal, Sweetened Corn Flakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frosted Flakes Cereal, Sweetened Corn Flakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frosted Flakes Cereal, Sweetened Corn Flakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frosted Flakes Cereal, Sweetened Corn Flakes, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1.25 cup Frosted Flakes Cereal, Sweetened Corn Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.