Frosted Flakes Sweetened Cereal

Valu Time

3.45

% from protein

96.55

% from carbs

96.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.3 g(41g)
Amount per serving
Calories
160
% Daily value*
Sodium, Na 266.7 mg
11.6%
Potassium, K 40 mg
0.9%
Total Carbohydrates 37.3 g
13.6%
Fiber 0.7 g
2.4%
Sugars 17.3 g
34.7%
Protein 1.3 g
2.7%
Vitamin A 1000 IU
Vitamin C 20 mg
Calcium 0 mg
Iron 6 mg

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Frosted Flakes Sweetened Cereal Nutrients FAQs

Nutrients

What is the calorie content of Frosted Flakes Sweetened Cereal?

A typical serving 0.75 cup (31 grams) of Frosted Flakes Sweetened Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Frosted Flakes Sweetened Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Flakes Sweetened Cereal have?

The amount of fat in Frosted Flakes Sweetened Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (31 grams) of Frosted Flakes Sweetened Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Flakes Sweetened Cereal have?

The protein content in Frosted Flakes Sweetened Cereal depends on the ingredients exists in it. On average, 0.75 cup (31 grams) of Frosted Flakes Sweetened Cereal contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Flakes Sweetened Cereal, Download Nutribit app for healthier you!

How much sugar does a Frosted Flakes Sweetened Cereal have?

On average, 0.75 cup (31 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Flakes Sweetened Cereal.

How Much carbohydrates (carbs) is in Frosted Flakes Sweetened Cereal?

The amount of carbohydrates (carbs) in Frosted Flakes Sweetened Cereal depends on its serving size and preparation. On average, 0.75 cup (31 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Flakes Sweetened Cereal.

How Much Fiber is in Frosted Flakes Sweetened Cereal?

Frosted Flakes Sweetened Cereal contains approximately 0.5 grams of fiber in 0.75 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Flakes Sweetened Cereal for healthier you!

What vitamins and minerals are in a Frosted Flakes Sweetened Cereal?

Vitamins in Frosted Flakes Sweetened Cereal:

  • Vitamin A:Frosted Flakes Sweetened Cereal has 750 IU of Vitamin A.
  • Vitamin C:Frosted Flakes Sweetened Cereal has 15 mg of Vitamin C.

Frosted Flakes Sweetened Cereal contains following minerals:

  • Frosted Flakes Sweetened Cereal has 200mg of Sodium, Na.
  • Frosted Flakes Sweetened Cereal has 30mg of Potassium, K.
  • Frosted Flakes Sweetened Cereal has 4.5mg of Iron.

General

Does Frosted Flakes Sweetened Cereal contain caffeine?

Frosted Flakes Sweetened Cereal does not contain any caffeine.

Does Frosted Flakes Sweetened Cereal contain alcohol?

Frosted Flakes Sweetened Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Flakes Sweetened Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Flakes Sweetened Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Flakes Sweetened Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Flakes Sweetened Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Flakes Sweetened Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Flakes Sweetened Cereal for free?

Yes! Since Frosted Flakes Sweetened Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Flakes Sweetened Cereal with water tracking feature?

Nutribit automatically calculates the water content of Frosted Flakes Sweetened Cereal and adds it to your daily hydration log. Simply log Frosted Flakes Sweetened Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Flakes Sweetened Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Flakes Sweetened Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Flakes Sweetened Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Flakes Sweetened Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Flakes Sweetened Cereal

Vitamin A in Frosted Flakes Sweetened Cereal supports eye health.

Vitamin A in Frosted Flakes Sweetened Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Frosted Flakes Sweetened Cereal boosts immune function.

Vitamin A in Frosted Flakes Sweetened Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Frosted Flakes Sweetened Cereal promotes healthy skin.

Vitamin A in Frosted Flakes Sweetened Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Frosted Flakes Sweetened Cereal enhances reproductive health.

Vitamin A in Frosted Flakes Sweetened Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Frosted Flakes Sweetened Cereal supports bone health.

Vitamin A in Frosted Flakes Sweetened Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Frosted Flakes Sweetened Cereal reduces the risk of certain cancers.

Vitamin A in Frosted Flakes Sweetened Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Frosted Flakes Sweetened Cereal promotes healthy development during pregnancy.

Vitamin A in Frosted Flakes Sweetened Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Frosted Flakes Sweetened Cereal maintains healthy mucous membranes.

Vitamin A in Frosted Flakes Sweetened Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Frosted Flakes Sweetened Cereal improves wound healing.

Vitamin A in Frosted Flakes Sweetened Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Frosted Flakes Sweetened Cereal may reduce the risk of macular degeneration.

Vitamin A in Frosted Flakes Sweetened Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Frosted Flakes Sweetened Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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