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Biscuits, Shirley Coconut

Wibisco

140

kcal Energy

57.5%

% from carbs

5.5%

% from protein

37%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Total Carbohydrates 21 g
7.6%
Fiber 0.5 g
1.8%
Sugars 7 g
14%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Biscuits, Shirley Coconut

Nutrients

What is the calorie content of Biscuits, Shirley Coconut?

A typical serving 4 cookies of Biscuits, Shirley Coconut (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Biscuits, Shirley Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuits, Shirley Coconut have?

The amount of fat in Biscuits, Shirley Coconut depends on the ingredients and preparation method. On average, one serving 4 cookies (30 grams) of Biscuits, Shirley Coconut contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuits, Shirley Coconut have?

The protein content in Biscuits, Shirley Coconut depends on the ingredients exists in it. On average, 4 cookies of Biscuits, Shirley Coconut (about 30 grams) contains approximately 2 grams of protein.

Is Biscuits, Shirley Coconut a good source of protein?

The protein content in Biscuits, Shirley Coconut depends on the ingredients exists in it. On average, 4 cookies of Biscuits, Shirley Coconut (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Biscuits, Shirley Coconut have?

On average, 4 cookies (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Biscuits, Shirley Coconut contain added sugar?

On average, 4 cookies (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Biscuits, Shirley Coconut?

On average, 4 cookies (about 30 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Biscuits, Shirley Coconut?

Biscuits, Shirley Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Biscuits, Shirley Coconut?

Biscuits, Shirley Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Biscuits, Shirley Coconut suitable for vegans?

Biscuits, Shirley Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Biscuits, Shirley Coconut contain caffeine?

Biscuits, Shirley Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Biscuits, Shirley Coconut contain alcohol?

Biscuits, Shirley Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Biscuits, Shirley Coconut healthier?

Biscuits, Shirley Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Biscuits, Shirley Coconut in Nutribit?

Biscuits, Shirley Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Biscuits, Shirley Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuits, Shirley Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuits, Shirley Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuits, Shirley Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuits, Shirley Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuits, Shirley Coconut for free?

Yes! Since Biscuits, Shirley Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuits, Shirley Coconut with water tracking feature?

Nutribit automatically calculates the water content of Biscuits, Shirley Coconut and adds it to your daily hydration log. Simply log Biscuits, Shirley Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuits, Shirley Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuits, Shirley Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuits, Shirley Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuits, Shirley Coconut data can be accessed offline in the Nutribit app anytime anywhere!