Shirley Coconut Cookies

Wibisco

5.48

% from protein

57.53

% from carbs

57.53

% from fat

Shirley Coconut Cookies Nutrients FAQs

Nutrients

What is the calorie content of Shirley Coconut Cookies?

A typical serving 4 cookies (30 grams) of Shirley Coconut Cookies contains approximately 140 calories.

You can check the exact calorie content by logging Shirley Coconut Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shirley Coconut Cookies have?

The amount of fat in Shirley Coconut Cookies depends on the ingredients and preparation method. On average, one serving 4 cookies (30 grams) of Shirley Coconut Cookies contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shirley Coconut Cookies have?

The protein content in Shirley Coconut Cookies depends on the ingredients exists in it. On average, 4 cookies (30 grams) of Shirley Coconut Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Shirley Coconut Cookies, Download Nutribit app for healthier you!

How much sugar does a Shirley Coconut Cookies have?

On average, 4 cookies (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shirley Coconut Cookies.

How Much carbohydrates (carbs) is in Shirley Coconut Cookies?

The amount of carbohydrates (carbs) in Shirley Coconut Cookies depends on its serving size and preparation. On average, 4 cookies (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shirley Coconut Cookies.

How Much Fiber is in Shirley Coconut Cookies?

Shirley Coconut Cookies contains approximately 0.5 grams of fiber in 4 cookies (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shirley Coconut Cookies for healthier you!

What vitamins and minerals are in a Shirley Coconut Cookies?

Shirley Coconut Cookies contains following minerals:

  • Shirley Coconut Cookies has 90mg of Sodium, Na.

General

Does Shirley Coconut Cookies contain caffeine?

Shirley Coconut Cookies does not contain any caffeine.

Does Shirley Coconut Cookies contain alcohol?

Shirley Coconut Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shirley Coconut Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shirley Coconut Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shirley Coconut Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shirley Coconut Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shirley Coconut Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shirley Coconut Cookies for free?

Yes! Since Shirley Coconut Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shirley Coconut Cookies with water tracking feature?

Nutribit automatically calculates the water content of Shirley Coconut Cookies and adds it to your daily hydration log. Simply log Shirley Coconut Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shirley Coconut Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shirley Coconut Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shirley Coconut Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shirley Coconut Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shirley Coconut Cookies

How to burn 140 calories?

The amount of exercise required to burn off 4 cookies Shirley Coconut Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP