Shirley Temple
BJ's Restaurants
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Shirley Temple Nutrients FAQs
Nutrients
- Shirley Temple has 35mg of Sodium, Na.
What is the calorie content of Shirley Temple?
A typical serving 1 Serving of Shirley Temple contains approximately 210 calories.
You can check the exact calorie content by logging Shirley Temple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shirley Temple have?
The amount of fat in Shirley Temple depends on the ingredients and preparation method. On average, one serving 1 Serving of Shirley Temple contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shirley Temple have?
The protein content in Shirley Temple depends on the ingredients exists in it. On average, 1 Serving of Shirley Temple contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Shirley Temple, Download Nutribit app for healthier you!
How much sugar does a Shirley Temple have?
On average, 1 Serving contains about 53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shirley Temple.
How Much carbohydrates (carbs) is in Shirley Temple?
The amount of carbohydrates (carbs) in Shirley Temple depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shirley Temple.
How Much Fiber is in Shirley Temple?
Shirley Temple contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shirley Temple for healthier you!
What vitamins and minerals are in a Shirley Temple?
Shirley Temple contains following minerals:
General
Does Shirley Temple contain caffeine?
Shirley Temple does not contain any caffeine.
Does Shirley Temple contain alcohol?
Shirley Temple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shirley Temple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shirley Temple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shirley Temple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shirley Temple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shirley Temple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shirley Temple for free?
Yes! Since Shirley Temple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shirley Temple with water tracking feature?
Nutribit automatically calculates the water content of Shirley Temple and adds it to your daily hydration log. Simply log Shirley Temple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shirley Temple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shirley Temple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shirley Temple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shirley Temple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shirley Temple
Total Carbohydrates in Shirley Temple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shirley Temple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shirley Temple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shirley Temple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shirley Temple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shirley Temple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shirley Temple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shirley Temple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shirley Temple aids weight management by helping you feel full longer.
Fiber-rich carbs from Shirley Temple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shirley Temple enhances brain function and helps improve memory and focus.
Glucose from Shirley Temple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shirley Temple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shirley Temple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shirley Temple promotes gut health by feeding beneficial gut bacteria.
Fiber in Shirley Temple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shirley Temple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shirley Temple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shirley Temple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shirley Temple, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Shirley Temple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.