Albacore White - Premium Tuna
HyVee
95.14
% from protein0
% from carbs0
% from fatNutrition Facts
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Albacore White - Premium Tuna Nutrients FAQs
Nutrients
- Albacore White - Premium Tuna has 9mg of Calcium.
- Albacore White - Premium Tuna has 240mg of Sodium, Na.
- Albacore White - Premium Tuna has 280mg of Potassium, K.
What is the calorie content of Albacore White - Premium Tuna?
A typical serving 3 oz (85 grams) of Albacore White - Premium Tuna contains approximately 90 calories.
You can check the exact calorie content by logging Albacore White - Premium Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albacore White - Premium Tuna have?
The amount of fat in Albacore White - Premium Tuna depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Albacore White - Premium Tuna contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albacore White - Premium Tuna have?
The protein content in Albacore White - Premium Tuna depends on the ingredients exists in it. On average, 3 oz (85 grams) of Albacore White - Premium Tuna contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Albacore White - Premium Tuna, Download Nutribit app for healthier you!
How much sugar does a Albacore White - Premium Tuna have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore White - Premium Tuna.
How Much carbohydrates (carbs) is in Albacore White - Premium Tuna?
The amount of carbohydrates (carbs) in Albacore White - Premium Tuna depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albacore White - Premium Tuna.
How Much Fiber is in Albacore White - Premium Tuna?
Albacore White - Premium Tuna contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore White - Premium Tuna for healthier you!
What vitamins and minerals are in a Albacore White - Premium Tuna?
Albacore White - Premium Tuna contains following minerals:
General
Does Albacore White - Premium Tuna contain caffeine?
Albacore White - Premium Tuna does not contain any caffeine.
Does Albacore White - Premium Tuna contain alcohol?
Albacore White - Premium Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Albacore White - Premium Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore White - Premium Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albacore White - Premium Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albacore White - Premium Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore White - Premium Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albacore White - Premium Tuna for free?
Yes absolutely, Since Albacore White - Premium Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albacore White - Premium Tuna with water tracking feature?
Albacore White - Premium Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Albacore White - Premium Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albacore White - Premium Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albacore White - Premium Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albacore White - Premium Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albacore White - Premium Tuna
Protein in Albacore White - Premium Tuna supports building and repairing tissues.
Builds and repairs tissues in Albacore White - Premium Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Albacore White - Premium Tuna supports immune function.
Supports immune function in Albacore White - Premium Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Albacore White - Premium Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Albacore White - Premium Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Albacore White - Premium Tuna provides energy.
Provides energy in Albacore White - Premium Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Albacore White - Premium Tuna supports muscle growth and strength.
Supports muscle growth and strength in Albacore White - Premium Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Albacore White - Premium Tuna helps in weight management.
Helps in weight management in Albacore White - Premium Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Albacore White - Premium Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Albacore White - Premium Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Albacore White - Premium Tuna supports bone health.
Supports bone health in Albacore White - Premium Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Albacore White - Premium Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Albacore White - Premium Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Albacore White - Premium Tuna regulates blood sugar levels.
Regulates blood sugar levels in Albacore White - Premium Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 3 oz Albacore White - Premium Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.