Premium Albacore Tuna
Member's Mark
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
1.5g
2.3%
Saturated
0.5g
2.5%
Cholesterol
50mg
16.7%
Sodium, Na
320mg
13.9%
Potassium, K
282mg
6%
Protein
32g
64%
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Premium Albacore Tuna
How Many Calories Are in Premium Albacore Tuna?
How Many Calories Are in Premium Albacore Tuna?
How Much Fat Is in Premium Albacore Tuna?
How Much Fat Is in Premium Albacore Tuna?
How Much Protein is in Premium Albacore Tuna?
How Much Protein is in Premium Albacore Tuna?
How Much Sugar is in Premium Albacore Tuna?
How Much Sugar is in Premium Albacore Tuna?
How Much carbohydrates (carbs) is in Premium Albacore Tuna?
How Much carbohydrates (carbs) is in Premium Albacore Tuna?
How Much Fiber is in Premium Albacore Tuna?
How Much Fiber is in Premium Albacore Tuna?
Other items you may find helpful
How to burn 140 calories?
The amount of exercise required to burn off 1 can drained Premium Albacore Tuna
Set Your Weight
4,433 steps
Average 2.3 ft stride
38 mins walk
5 km/hr or 3 mph
14 mins run
9 km/hr or 6 mph
33 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.