Reduced Fat Almond Non-Dairy Yogurt, Strawberry

Almond Dream

4.18

% from protein

79.37

% from carbs

79.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
180
% Daily value*
Total Fat 3.5 g
5.4%
Sodium, Na 45 mg
2%
Total Carbohydrates 38 g
13.8%
Fiber 4 g
14.3%
Sugars 24 g
48%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 2.4 mg
Calcium 325 mg
Iron 0.7 mg

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Reduced Fat Almond Non-Dairy Yogurt, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Almond Non-Dairy Yogurt, Strawberry?

A typical serving 1 cup (227 grams) of Reduced Fat Almond Non-Dairy Yogurt, Strawberry contains approximately 180 calories.

You can check the exact calorie content by logging Reduced Fat Almond Non-Dairy Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Almond Non-Dairy Yogurt, Strawberry have?

The amount of fat in Reduced Fat Almond Non-Dairy Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Reduced Fat Almond Non-Dairy Yogurt, Strawberry contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Almond Non-Dairy Yogurt, Strawberry have?

The protein content in Reduced Fat Almond Non-Dairy Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 cup (227 grams) of Reduced Fat Almond Non-Dairy Yogurt, Strawberry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Almond Non-Dairy Yogurt, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Almond Non-Dairy Yogurt, Strawberry have?

On average, 1 cup (227 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Almond Non-Dairy Yogurt, Strawberry.

How Much carbohydrates (carbs) is in Reduced Fat Almond Non-Dairy Yogurt, Strawberry?

The amount of carbohydrates (carbs) in Reduced Fat Almond Non-Dairy Yogurt, Strawberry depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Almond Non-Dairy Yogurt, Strawberry.

How Much Fiber is in Reduced Fat Almond Non-Dairy Yogurt, Strawberry?

Reduced Fat Almond Non-Dairy Yogurt, Strawberry contains approximately 4 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Almond Non-Dairy Yogurt, Strawberry for healthier you!

What vitamins and minerals are in a Reduced Fat Almond Non-Dairy Yogurt, Strawberry?

Vitamins in Reduced Fat Almond Non-Dairy Yogurt, Strawberry:

  • Vitamin C:Reduced Fat Almond Non-Dairy Yogurt, Strawberry has 2.4 mg of Vitamin C.

Reduced Fat Almond Non-Dairy Yogurt, Strawberry contains following minerals:

  • Reduced Fat Almond Non-Dairy Yogurt, Strawberry has 325mg of Calcium.
  • Reduced Fat Almond Non-Dairy Yogurt, Strawberry has 45mg of Sodium, Na.
  • Reduced Fat Almond Non-Dairy Yogurt, Strawberry has 0.72mg of Iron.

General

Does Reduced Fat Almond Non-Dairy Yogurt, Strawberry contain caffeine?

Reduced Fat Almond Non-Dairy Yogurt, Strawberry does not contain any caffeine.

Does Reduced Fat Almond Non-Dairy Yogurt, Strawberry contain alcohol?

Reduced Fat Almond Non-Dairy Yogurt, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Almond Non-Dairy Yogurt, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Almond Non-Dairy Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Almond Non-Dairy Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Almond Non-Dairy Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Almond Non-Dairy Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Almond Non-Dairy Yogurt, Strawberry for free?

Yes! Since Reduced Fat Almond Non-Dairy Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Almond Non-Dairy Yogurt, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Reduced Fat Almond Non-Dairy Yogurt, Strawberry and adds it to your daily hydration log. Simply log Reduced Fat Almond Non-Dairy Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Fat Almond Non-Dairy Yogurt, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Almond Non-Dairy Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Almond Non-Dairy Yogurt, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Almond Non-Dairy Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Almond Non-Dairy Yogurt, Strawberry

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry supports bone health.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry supports muscle function.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry supports heart health.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry supports nerve transmission.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry supports blood clotting.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry supports hormonal secretion.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry supports weight management.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry supports dental health.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry supports blood pressure regulation.

Calcium in Reduced Fat Almond Non-Dairy Yogurt, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Reduced Fat Almond Non-Dairy Yogurt, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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