Strawberry Banana Blended Non-Fat Yogurt

Givat

Total Energy

130

kcal

87.5

% from carbs

12.5

% from protein

0

% from fats

In 142 g

% daily value

Sodium, Na

70mg

3%

Total Carbohydrates

28g

10.2%

Sugars

25g

50%

Protein

4g

8%

Calcium, Ca

195mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Banana Blended Non-Fat Yogurt

A typical serving 1 container of Strawberry Banana Blended Non-Fat Yogurt (142 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Banana Blended Non-Fat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Strawberry Banana Blended Non-Fat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Banana Blended Non-Fat Yogurt depends on the ingredients exists in it. On average, 1 container of Strawberry Banana Blended Non-Fat Yogurt (about 142 grams) contains approximately 4 grams of protein.

On average, 1 container (about 142 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 142 grams) contains about 28 grams of carbohydrates.

Strawberry Banana Blended Non-Fat Yogurt contains approximately 0 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 container Strawberry Banana Blended Non-Fat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.