Load'd Sundaes, Mint Chocolate Chunk

Blue Bunny

5.17

% from protein

51.66

% from carbs

51.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 178 g(178g)
Amount per serving
Calories
530
% Daily value*

Total Fat 26 g
40%

Saturated 19 g
95%

Cholesterol 50 mg
16.7%

Sodium, Na 180 mg
7.8%

Potassium, K 630 mg
13.4%

Total Carbohydrates 70 g
25.5%

Fiber 3 g
10.7%

Sugars 61 g
122%

Protein 7 g
14%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 3.6 mg

Load'd Sundaes, Mint Chocolate Chunk Nutrients FAQs

Nutrients

What is the calorie content of Load'd Sundaes, Mint Chocolate Chunk?

A typical serving 1 unit (178 grams) of Load'd Sundaes, Mint Chocolate Chunk contains approximately 530 calories.

You can check the exact calorie content by logging Load'd Sundaes, Mint Chocolate Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Load'd Sundaes, Mint Chocolate Chunk have?

The amount of fat in Load'd Sundaes, Mint Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 1 unit (178 grams) of Load'd Sundaes, Mint Chocolate Chunk contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Load'd Sundaes, Mint Chocolate Chunk have?

The protein content in Load'd Sundaes, Mint Chocolate Chunk depends on the ingredients exists in it. On average, 1 unit (178 grams) of Load'd Sundaes, Mint Chocolate Chunk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Load'd Sundaes, Mint Chocolate Chunk, Download Nutribit app for healthier you!

How much sugar does a Load'd Sundaes, Mint Chocolate Chunk have?

On average, 1 unit (178 grams) contains about 61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Load'd Sundaes, Mint Chocolate Chunk.

How Much carbohydrates (carbs) is in Load'd Sundaes, Mint Chocolate Chunk?

The amount of carbohydrates (carbs) in Load'd Sundaes, Mint Chocolate Chunk depends on its serving size and preparation. On average, 1 unit (178 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Load'd Sundaes, Mint Chocolate Chunk.

How Much Fiber is in Load'd Sundaes, Mint Chocolate Chunk?

Load'd Sundaes, Mint Chocolate Chunk contains approximately 3 grams of fiber in 1 unit (178 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Load'd Sundaes, Mint Chocolate Chunk for healthier you!

What vitamins and minerals are in a Load'd Sundaes, Mint Chocolate Chunk?

Vitamins in Load'd Sundaes, Mint Chocolate Chunk:

  • Vitamin A:Load'd Sundaes, Mint Chocolate Chunk has 500 IU of Vitamin A.

Load'd Sundaes, Mint Chocolate Chunk contains following minerals:

  • Load'd Sundaes, Mint Chocolate Chunk has 260mg of Calcium.
  • Load'd Sundaes, Mint Chocolate Chunk has 180mg of Sodium, Na.
  • Load'd Sundaes, Mint Chocolate Chunk has 630mg of Potassium, K.
  • Load'd Sundaes, Mint Chocolate Chunk has 3.6mg of Iron.

General

Does Load'd Sundaes, Mint Chocolate Chunk contain caffeine?

Load'd Sundaes, Mint Chocolate Chunk does not contain any caffeine.

Does Load'd Sundaes, Mint Chocolate Chunk contain alcohol?

Load'd Sundaes, Mint Chocolate Chunk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Load'd Sundaes, Mint Chocolate Chunk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Load'd Sundaes, Mint Chocolate Chunk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Load'd Sundaes, Mint Chocolate Chunk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Load'd Sundaes, Mint Chocolate Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Load'd Sundaes, Mint Chocolate Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Load'd Sundaes, Mint Chocolate Chunk for free?

Yes! Since Load'd Sundaes, Mint Chocolate Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Load'd Sundaes, Mint Chocolate Chunk with water tracking feature?

Nutribit automatically calculates the water content of Load'd Sundaes, Mint Chocolate Chunk and adds it to your daily hydration log. Simply log Load'd Sundaes, Mint Chocolate Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Load'd Sundaes, Mint Chocolate Chunk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Load'd Sundaes, Mint Chocolate Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Load'd Sundaes, Mint Chocolate Chunk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Load'd Sundaes, Mint Chocolate Chunk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Load'd Sundaes, Mint Chocolate Chunk

Total Carbohydrates in Load'd Sundaes, Mint Chocolate Chunk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Load'd Sundaes, Mint Chocolate Chunk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Load'd Sundaes, Mint Chocolate Chunk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Load'd Sundaes, Mint Chocolate Chunk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Load'd Sundaes, Mint Chocolate Chunk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Load'd Sundaes, Mint Chocolate Chunk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Load'd Sundaes, Mint Chocolate Chunk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Load'd Sundaes, Mint Chocolate Chunk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Load'd Sundaes, Mint Chocolate Chunk aids weight management by helping you feel full longer.

Fiber-rich carbs from Load'd Sundaes, Mint Chocolate Chunk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Load'd Sundaes, Mint Chocolate Chunk enhances brain function and helps improve memory and focus.

Glucose from Load'd Sundaes, Mint Chocolate Chunk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Load'd Sundaes, Mint Chocolate Chunk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Load'd Sundaes, Mint Chocolate Chunk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Load'd Sundaes, Mint Chocolate Chunk promotes gut health by feeding beneficial gut bacteria.

Fiber in Load'd Sundaes, Mint Chocolate Chunk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Load'd Sundaes, Mint Chocolate Chunk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Load'd Sundaes, Mint Chocolate Chunk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Load'd Sundaes, Mint Chocolate Chunk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Load'd Sundaes, Mint Chocolate Chunk, help regulate blood pressure and reduce hypertension risk.

Calcium in Load'd Sundaes, Mint Chocolate Chunk supports bone health.

Calcium in Load'd Sundaes, Mint Chocolate Chunk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Load'd Sundaes, Mint Chocolate Chunk supports muscle function.

Calcium in Load'd Sundaes, Mint Chocolate Chunk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Load'd Sundaes, Mint Chocolate Chunk supports heart health.

Calcium in Load'd Sundaes, Mint Chocolate Chunk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Load'd Sundaes, Mint Chocolate Chunk supports nerve transmission.

Calcium in Load'd Sundaes, Mint Chocolate Chunk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Load'd Sundaes, Mint Chocolate Chunk supports blood clotting.

Calcium in Load'd Sundaes, Mint Chocolate Chunk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Load'd Sundaes, Mint Chocolate Chunk supports hormonal secretion.

Calcium in Load'd Sundaes, Mint Chocolate Chunk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Load'd Sundaes, Mint Chocolate Chunk supports weight management.

Calcium in Load'd Sundaes, Mint Chocolate Chunk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Load'd Sundaes, Mint Chocolate Chunk supports dental health.

Calcium in Load'd Sundaes, Mint Chocolate Chunk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Load'd Sundaes, Mint Chocolate Chunk supports blood pressure regulation.

Calcium in Load'd Sundaes, Mint Chocolate Chunk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 530 calories?

The amount of exercise required to burn off 1 unit Load'd Sundaes, Mint Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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