Frozen Yogurt, White Mint Chocolate Chunk

Blue Bunny

12.16

% from protein

63.22

% from carbs

63.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
300
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 50 mg
16.7%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 52 g
18.9%

Fiber 6 g
21.4%

Sugars 44 g
88%

Protein 10 g
20%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 390 mg

Iron 0.7 mg

Frozen Yogurt, White Mint Chocolate Chunk Nutrients FAQs

Nutrients

What is the calorie content of Frozen Yogurt, White Mint Chocolate Chunk?

A typical serving 0.5 cup (86 grams) of Frozen Yogurt, White Mint Chocolate Chunk contains approximately 150 calories.

You can check the exact calorie content by logging Frozen Yogurt, White Mint Chocolate Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Yogurt, White Mint Chocolate Chunk have?

The amount of fat in Frozen Yogurt, White Mint Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 0.5 cup (86 grams) of Frozen Yogurt, White Mint Chocolate Chunk contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Yogurt, White Mint Chocolate Chunk have?

The protein content in Frozen Yogurt, White Mint Chocolate Chunk depends on the ingredients exists in it. On average, 0.5 cup (86 grams) of Frozen Yogurt, White Mint Chocolate Chunk contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Yogurt, White Mint Chocolate Chunk, Download Nutribit app for healthier you!

How much sugar does a Frozen Yogurt, White Mint Chocolate Chunk have?

On average, 0.5 cup (86 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Yogurt, White Mint Chocolate Chunk.

How Much carbohydrates (carbs) is in Frozen Yogurt, White Mint Chocolate Chunk?

The amount of carbohydrates (carbs) in Frozen Yogurt, White Mint Chocolate Chunk depends on its serving size and preparation. On average, 0.5 cup (86 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Yogurt, White Mint Chocolate Chunk.

How Much Fiber is in Frozen Yogurt, White Mint Chocolate Chunk?

Frozen Yogurt, White Mint Chocolate Chunk contains approximately 3 grams of fiber in 0.5 cup (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Yogurt, White Mint Chocolate Chunk for healthier you!

What vitamins and minerals are in a Frozen Yogurt, White Mint Chocolate Chunk?

Vitamins in Frozen Yogurt, White Mint Chocolate Chunk:

  • Vitamin A:Frozen Yogurt, White Mint Chocolate Chunk has 100 IU of Vitamin A.

Frozen Yogurt, White Mint Chocolate Chunk contains following minerals:

  • Frozen Yogurt, White Mint Chocolate Chunk has 195mg of Calcium.
  • Frozen Yogurt, White Mint Chocolate Chunk has 65mg of Sodium, Na.
  • Frozen Yogurt, White Mint Chocolate Chunk has 0.36mg of Iron.

General

Does Frozen Yogurt, White Mint Chocolate Chunk contain caffeine?

Frozen Yogurt, White Mint Chocolate Chunk does not contain any caffeine.

Does Frozen Yogurt, White Mint Chocolate Chunk contain alcohol?

Frozen Yogurt, White Mint Chocolate Chunk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Yogurt, White Mint Chocolate Chunk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Yogurt, White Mint Chocolate Chunk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Yogurt, White Mint Chocolate Chunk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Yogurt, White Mint Chocolate Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Yogurt, White Mint Chocolate Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Yogurt, White Mint Chocolate Chunk for free?

Yes! Since Frozen Yogurt, White Mint Chocolate Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Yogurt, White Mint Chocolate Chunk with water tracking feature?

Nutribit automatically calculates the water content of Frozen Yogurt, White Mint Chocolate Chunk and adds it to your daily hydration log. Simply log Frozen Yogurt, White Mint Chocolate Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Yogurt, White Mint Chocolate Chunk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Yogurt, White Mint Chocolate Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Yogurt, White Mint Chocolate Chunk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Yogurt, White Mint Chocolate Chunk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Yogurt, White Mint Chocolate Chunk

Calcium in Frozen Yogurt, White Mint Chocolate Chunk supports bone health.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk supports muscle function.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk supports heart health.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk supports nerve transmission.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk supports blood clotting.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk supports hormonal secretion.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk supports weight management.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk supports dental health.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk supports blood pressure regulation.

Calcium in Frozen Yogurt, White Mint Chocolate Chunk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Frozen Yogurt, White Mint Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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