Fit Yogurt, Vanilla
Chobani
65.75
% from protein31.39
% from carbs31.39
% from fatNutrition Facts
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Fit Yogurt, Vanilla Nutrients FAQs
Nutrients
- Fit Yogurt, Vanilla has 64mg of Sodium, Na.
What is the calorie content of Fit Yogurt, Vanilla?
A typical serving 1 serving (170 grams) of Fit Yogurt, Vanilla contains approximately 96 calories.
You can check the exact calorie content by logging Fit Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fit Yogurt, Vanilla have?
The amount of fat in Fit Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Fit Yogurt, Vanilla contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fit Yogurt, Vanilla have?
The protein content in Fit Yogurt, Vanilla depends on the ingredients exists in it. On average, 1 serving (170 grams) of Fit Yogurt, Vanilla contains approximately 15.5 grams of protein.
Know your exact protein requirement and how much protein you get from Fit Yogurt, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Fit Yogurt, Vanilla have?
On average, 1 serving (170 grams) contains about 5.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Yogurt, Vanilla.
How Much carbohydrates (carbs) is in Fit Yogurt, Vanilla?
The amount of carbohydrates (carbs) in Fit Yogurt, Vanilla depends on its serving size and preparation. On average, 1 serving (170 grams) contains about 7.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fit Yogurt, Vanilla.
How Much Fiber is in Fit Yogurt, Vanilla?
Fit Yogurt, Vanilla contains approximately 0.1 grams of fiber in 1 serving (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Yogurt, Vanilla for healthier you!
What vitamins and minerals are in a Fit Yogurt, Vanilla?
Fit Yogurt, Vanilla contains following minerals:
General
Does Fit Yogurt, Vanilla contain caffeine?
Fit Yogurt, Vanilla does not contain any caffeine.
Does Fit Yogurt, Vanilla contain alcohol?
Fit Yogurt, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fit Yogurt, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fit Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fit Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fit Yogurt, Vanilla for free?
Yes! Since Fit Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fit Yogurt, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Fit Yogurt, Vanilla and adds it to your daily hydration log. Simply log Fit Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fit Yogurt, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fit Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fit Yogurt, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fit Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fit Yogurt, Vanilla
Protein in Fit Yogurt, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Fit Yogurt, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fit Yogurt, Vanilla supports immune function.
Supports immune function in Fit Yogurt, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fit Yogurt, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fit Yogurt, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fit Yogurt, Vanilla provides energy.
Provides energy in Fit Yogurt, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fit Yogurt, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Fit Yogurt, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fit Yogurt, Vanilla helps in weight management.
Helps in weight management in Fit Yogurt, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fit Yogurt, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fit Yogurt, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fit Yogurt, Vanilla supports bone health.
Supports bone health in Fit Yogurt, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fit Yogurt, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Fit Yogurt, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Fit Yogurt, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Fit Yogurt, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 96 calories?
The amount of exercise required to burn off 1 serving Fit Yogurt, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.