Flip Mint Chocolate Chip Greek Yogurt

Chobani

Total Energy

170

kcal

54.83

% from carbs

19.94

% from protein

25.23

% from fats

In 128 g

% daily value


Total Fat

4.5g

6.9%


Saturated

3g

15%


Cholesterol

10mg

3.3%


Sodium, Na

80mg

3.5%


Potassium, K

188mg

4%


Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

17g

34%


Protein

8g

16%






Calcium, Ca

104mg


Iron, Fe

0.7mg




Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flip Mint Chocolate Chip Greek Yogurt

A typical serving 1 container of Flip Mint Chocolate Chip Greek Yogurt (128 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flip Mint Chocolate Chip Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Flip Mint Chocolate Chip Greek Yogurt contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flip Mint Chocolate Chip Greek Yogurt depends on the ingredients exists in it. On average, 1 container of Flip Mint Chocolate Chip Greek Yogurt (about 128 grams) contains approximately 8 grams of protein.

On average, 1 container (about 128 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 128 grams) contains about 22 grams of carbohydrates.

Flip Mint Chocolate Chip Greek Yogurt contains approximately 1 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 container Flip Mint Chocolate Chip Greek Yogurt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.