Flip Mint Chocolate Chip Greek Yogurt

Chobani

19.94

% from protein

54.83

% from carbs

54.83

% from fat
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Nutrition Facts

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Serving size
In 128 g(128g)
Amount per serving
Calories
170
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 80 mg
3.5%

Potassium, K 188 mg
4%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 17 g
34%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 0.7 mg

Sugars, added 13 g

Flip Mint Chocolate Chip Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Flip Mint Chocolate Chip Greek Yogurt?

A typical serving 1 container (128 grams) of Flip Mint Chocolate Chip Greek Yogurt contains approximately 170 calories.

You can check the exact calorie content by logging Flip Mint Chocolate Chip Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flip Mint Chocolate Chip Greek Yogurt have?

The amount of fat in Flip Mint Chocolate Chip Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Flip Mint Chocolate Chip Greek Yogurt contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flip Mint Chocolate Chip Greek Yogurt have?

The protein content in Flip Mint Chocolate Chip Greek Yogurt depends on the ingredients exists in it. On average, 1 container (128 grams) of Flip Mint Chocolate Chip Greek Yogurt contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Flip Mint Chocolate Chip Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Flip Mint Chocolate Chip Greek Yogurt have?

On average, 1 container (128 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flip Mint Chocolate Chip Greek Yogurt.

How Much carbohydrates (carbs) is in Flip Mint Chocolate Chip Greek Yogurt?

The amount of carbohydrates (carbs) in Flip Mint Chocolate Chip Greek Yogurt depends on its serving size and preparation. On average, 1 container (128 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flip Mint Chocolate Chip Greek Yogurt.

How Much Fiber is in Flip Mint Chocolate Chip Greek Yogurt?

Flip Mint Chocolate Chip Greek Yogurt contains approximately 1 grams of fiber in 1 container (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flip Mint Chocolate Chip Greek Yogurt for healthier you!

What vitamins and minerals are in a Flip Mint Chocolate Chip Greek Yogurt?

Flip Mint Chocolate Chip Greek Yogurt contains following minerals:

  • Flip Mint Chocolate Chip Greek Yogurt has 104mg of Calcium.
  • Flip Mint Chocolate Chip Greek Yogurt has 80mg of Sodium, Na.
  • Flip Mint Chocolate Chip Greek Yogurt has 188mg of Potassium, K.
  • Flip Mint Chocolate Chip Greek Yogurt has 0.72mg of Iron.

General

Does Flip Mint Chocolate Chip Greek Yogurt contain caffeine?

Flip Mint Chocolate Chip Greek Yogurt does not contain any caffeine.

Does Flip Mint Chocolate Chip Greek Yogurt contain alcohol?

Flip Mint Chocolate Chip Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flip Mint Chocolate Chip Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flip Mint Chocolate Chip Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flip Mint Chocolate Chip Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flip Mint Chocolate Chip Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flip Mint Chocolate Chip Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flip Mint Chocolate Chip Greek Yogurt for free?

Yes! Since Flip Mint Chocolate Chip Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flip Mint Chocolate Chip Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Flip Mint Chocolate Chip Greek Yogurt and adds it to your daily hydration log. Simply log Flip Mint Chocolate Chip Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flip Mint Chocolate Chip Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flip Mint Chocolate Chip Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flip Mint Chocolate Chip Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flip Mint Chocolate Chip Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flip Mint Chocolate Chip Greek Yogurt

Protein in Flip Mint Chocolate Chip Greek Yogurt supports building and repairing tissues.

Builds and repairs tissues in Flip Mint Chocolate Chip Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flip Mint Chocolate Chip Greek Yogurt supports immune function.

Supports immune function in Flip Mint Chocolate Chip Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flip Mint Chocolate Chip Greek Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flip Mint Chocolate Chip Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flip Mint Chocolate Chip Greek Yogurt provides energy.

Provides energy in Flip Mint Chocolate Chip Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flip Mint Chocolate Chip Greek Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Flip Mint Chocolate Chip Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flip Mint Chocolate Chip Greek Yogurt helps in weight management.

Helps in weight management in Flip Mint Chocolate Chip Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flip Mint Chocolate Chip Greek Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flip Mint Chocolate Chip Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flip Mint Chocolate Chip Greek Yogurt supports bone health.

Supports bone health in Flip Mint Chocolate Chip Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flip Mint Chocolate Chip Greek Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Flip Mint Chocolate Chip Greek Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Flip Mint Chocolate Chip Greek Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Flip Mint Chocolate Chip Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 container Flip Mint Chocolate Chip Greek Yogurt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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