Flip Yogurt, Key Lime Crumble
Chobani
23.76
% from protein49.5
% from carbs49.5
% from fatNutrition Facts
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Flip Yogurt, Key Lime Crumble Nutrients FAQs
Nutrients
- Flip Yogurt, Key Lime Crumble has 195mg of Calcium.
- Flip Yogurt, Key Lime Crumble has 110mg of Sodium, Na.
- Flip Yogurt, Key Lime Crumble has 180mg of Potassium, K.
What is the calorie content of Flip Yogurt, Key Lime Crumble?
A typical serving 1 container (150 grams) of Flip Yogurt, Key Lime Crumble contains approximately 200 calories.
You can check the exact calorie content by logging Flip Yogurt, Key Lime Crumble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flip Yogurt, Key Lime Crumble have?
The amount of fat in Flip Yogurt, Key Lime Crumble depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Flip Yogurt, Key Lime Crumble contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flip Yogurt, Key Lime Crumble have?
The protein content in Flip Yogurt, Key Lime Crumble depends on the ingredients exists in it. On average, 1 container (150 grams) of Flip Yogurt, Key Lime Crumble contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Flip Yogurt, Key Lime Crumble, Download Nutribit app for healthier you!
How much sugar does a Flip Yogurt, Key Lime Crumble have?
On average, 1 container (150 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flip Yogurt, Key Lime Crumble.
How Much carbohydrates (carbs) is in Flip Yogurt, Key Lime Crumble?
The amount of carbohydrates (carbs) in Flip Yogurt, Key Lime Crumble depends on its serving size and preparation. On average, 1 container (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flip Yogurt, Key Lime Crumble.
How Much Fiber is in Flip Yogurt, Key Lime Crumble?
Flip Yogurt, Key Lime Crumble contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flip Yogurt, Key Lime Crumble for healthier you!
What vitamins and minerals are in a Flip Yogurt, Key Lime Crumble?
Flip Yogurt, Key Lime Crumble contains following minerals:
General
Does Flip Yogurt, Key Lime Crumble contain caffeine?
Flip Yogurt, Key Lime Crumble does not contain any caffeine.
Does Flip Yogurt, Key Lime Crumble contain alcohol?
Flip Yogurt, Key Lime Crumble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flip Yogurt, Key Lime Crumble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flip Yogurt, Key Lime Crumble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flip Yogurt, Key Lime Crumble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flip Yogurt, Key Lime Crumble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flip Yogurt, Key Lime Crumble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flip Yogurt, Key Lime Crumble for free?
Yes! Since Flip Yogurt, Key Lime Crumble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flip Yogurt, Key Lime Crumble with water tracking feature?
Nutribit automatically calculates the water content of Flip Yogurt, Key Lime Crumble and adds it to your daily hydration log. Simply log Flip Yogurt, Key Lime Crumble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flip Yogurt, Key Lime Crumble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flip Yogurt, Key Lime Crumble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flip Yogurt, Key Lime Crumble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flip Yogurt, Key Lime Crumble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flip Yogurt, Key Lime Crumble
Protein in Flip Yogurt, Key Lime Crumble supports building and repairing tissues.
Builds and repairs tissues in Flip Yogurt, Key Lime Crumble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flip Yogurt, Key Lime Crumble supports immune function.
Supports immune function in Flip Yogurt, Key Lime Crumble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flip Yogurt, Key Lime Crumble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flip Yogurt, Key Lime Crumble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flip Yogurt, Key Lime Crumble provides energy.
Provides energy in Flip Yogurt, Key Lime Crumble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flip Yogurt, Key Lime Crumble supports muscle growth and strength.
Supports muscle growth and strength in Flip Yogurt, Key Lime Crumble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flip Yogurt, Key Lime Crumble helps in weight management.
Helps in weight management in Flip Yogurt, Key Lime Crumble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flip Yogurt, Key Lime Crumble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flip Yogurt, Key Lime Crumble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flip Yogurt, Key Lime Crumble supports bone health.
Supports bone health in Flip Yogurt, Key Lime Crumble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flip Yogurt, Key Lime Crumble improves skin, hair, and nails.
Improves skin, hair, and nails in Flip Yogurt, Key Lime Crumble is essential for the health and growth of hair, skin, and nails.
Protein in Flip Yogurt, Key Lime Crumble regulates blood sugar levels.
Regulates blood sugar levels in Flip Yogurt, Key Lime Crumble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flip Yogurt, Key Lime Crumble supports bone health.
Calcium in Flip Yogurt, Key Lime Crumble is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flip Yogurt, Key Lime Crumble supports muscle function.
Calcium in Flip Yogurt, Key Lime Crumble plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flip Yogurt, Key Lime Crumble supports heart health.
Calcium in Flip Yogurt, Key Lime Crumble helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flip Yogurt, Key Lime Crumble supports nerve transmission.
Calcium in Flip Yogurt, Key Lime Crumble is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flip Yogurt, Key Lime Crumble supports blood clotting.
Calcium in Flip Yogurt, Key Lime Crumble is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flip Yogurt, Key Lime Crumble supports hormonal secretion.
Calcium in Flip Yogurt, Key Lime Crumble regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flip Yogurt, Key Lime Crumble supports weight management.
Calcium in Flip Yogurt, Key Lime Crumble may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flip Yogurt, Key Lime Crumble supports dental health.
Calcium in Flip Yogurt, Key Lime Crumble strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flip Yogurt, Key Lime Crumble supports blood pressure regulation.
Calcium in Flip Yogurt, Key Lime Crumble, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 container Flip Yogurt, Key Lime Crumble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.