Cookies and Cream Flip Yogurt
Chobani
20.51
% from protein56.41
% from carbs56.41
% from fatNutrition Facts
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Cookies and Cream Flip Yogurt Nutrients FAQs
Nutrients
- Cookies and Cream Flip Yogurt has 104mg of Calcium.
- Cookies and Cream Flip Yogurt has 65mg of Sodium, Na.
- Cookies and Cream Flip Yogurt has 188mg of Potassium, K.
- Cookies and Cream Flip Yogurt has 0.36mg of Iron.
What is the calorie content of Cookies and Cream Flip Yogurt?
A typical serving 1 container (128 grams) of Cookies and Cream Flip Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging Cookies and Cream Flip Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies and Cream Flip Yogurt have?
The amount of fat in Cookies and Cream Flip Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Cookies and Cream Flip Yogurt contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies and Cream Flip Yogurt have?
The protein content in Cookies and Cream Flip Yogurt depends on the ingredients exists in it. On average, 1 container (128 grams) of Cookies and Cream Flip Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies and Cream Flip Yogurt, Download Nutribit app for healthier you!
How much sugar does a Cookies and Cream Flip Yogurt have?
On average, 1 container (128 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies and Cream Flip Yogurt.
How Much carbohydrates (carbs) is in Cookies and Cream Flip Yogurt?
The amount of carbohydrates (carbs) in Cookies and Cream Flip Yogurt depends on its serving size and preparation. On average, 1 container (128 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies and Cream Flip Yogurt.
How Much Fiber is in Cookies and Cream Flip Yogurt?
Cookies and Cream Flip Yogurt contains approximately 0.5 grams of fiber in 1 container (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies and Cream Flip Yogurt for healthier you!
What vitamins and minerals are in a Cookies and Cream Flip Yogurt?
Cookies and Cream Flip Yogurt contains following minerals:
General
Does Cookies and Cream Flip Yogurt contain caffeine?
Cookies and Cream Flip Yogurt does not contain any caffeine.
Does Cookies and Cream Flip Yogurt contain alcohol?
Cookies and Cream Flip Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies and Cream Flip Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies and Cream Flip Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies and Cream Flip Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies and Cream Flip Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies and Cream Flip Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies and Cream Flip Yogurt for free?
Yes! Since Cookies and Cream Flip Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies and Cream Flip Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Cookies and Cream Flip Yogurt and adds it to your daily hydration log. Simply log Cookies and Cream Flip Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies and Cream Flip Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies and Cream Flip Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies and Cream Flip Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies and Cream Flip Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies and Cream Flip Yogurt
Protein in Cookies and Cream Flip Yogurt supports building and repairing tissues.
Builds and repairs tissues in Cookies and Cream Flip Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookies and Cream Flip Yogurt supports immune function.
Supports immune function in Cookies and Cream Flip Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookies and Cream Flip Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookies and Cream Flip Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookies and Cream Flip Yogurt provides energy.
Provides energy in Cookies and Cream Flip Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookies and Cream Flip Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Cookies and Cream Flip Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookies and Cream Flip Yogurt helps in weight management.
Helps in weight management in Cookies and Cream Flip Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookies and Cream Flip Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookies and Cream Flip Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookies and Cream Flip Yogurt supports bone health.
Supports bone health in Cookies and Cream Flip Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cookies and Cream Flip Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Cookies and Cream Flip Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Cookies and Cream Flip Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Cookies and Cream Flip Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Cookies and Cream Flip Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.