Coconut Yogurt, Key Lime Crumble Duets

Daiya

9.01

% from protein

50.45

% from carbs

50.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g(143g)
Amount per serving
Calories
210
% Daily value*

Total Fat 10 g
15.4%

Saturated 9 g
45%

Sodium, Na 80 mg
3.5%

Potassium, K 114 mg
2.4%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 17 g
34%

Protein 5 g
10%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 214 mg

Iron 1 mg

Sugars, added 16 g

Coconut Yogurt, Key Lime Crumble Duets Nutrients FAQs

Nutrients

What is the calorie content of Coconut Yogurt, Key Lime Crumble Duets?

A typical serving 1 container (143 grams) of Coconut Yogurt, Key Lime Crumble Duets contains approximately 210 calories.

You can check the exact calorie content by logging Coconut Yogurt, Key Lime Crumble Duets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Yogurt, Key Lime Crumble Duets have?

The amount of fat in Coconut Yogurt, Key Lime Crumble Duets depends on the ingredients and preparation method. On average, one serving 1 container (143 grams) of Coconut Yogurt, Key Lime Crumble Duets contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Yogurt, Key Lime Crumble Duets have?

The protein content in Coconut Yogurt, Key Lime Crumble Duets depends on the ingredients exists in it. On average, 1 container (143 grams) of Coconut Yogurt, Key Lime Crumble Duets contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Yogurt, Key Lime Crumble Duets, Download Nutribit app for healthier you!

How much sugar does a Coconut Yogurt, Key Lime Crumble Duets have?

On average, 1 container (143 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Yogurt, Key Lime Crumble Duets.

How Much carbohydrates (carbs) is in Coconut Yogurt, Key Lime Crumble Duets?

The amount of carbohydrates (carbs) in Coconut Yogurt, Key Lime Crumble Duets depends on its serving size and preparation. On average, 1 container (143 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Yogurt, Key Lime Crumble Duets.

How Much Fiber is in Coconut Yogurt, Key Lime Crumble Duets?

Coconut Yogurt, Key Lime Crumble Duets contains approximately 1 grams of fiber in 1 container (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Yogurt, Key Lime Crumble Duets for healthier you!

What vitamins and minerals are in a Coconut Yogurt, Key Lime Crumble Duets?

Vitamins in Coconut Yogurt, Key Lime Crumble Duets:

  • Vitamin D:Coconut Yogurt, Key Lime Crumble Duets has 80 IU of Vitamin D.

Coconut Yogurt, Key Lime Crumble Duets contains following minerals:

  • Coconut Yogurt, Key Lime Crumble Duets has 214mg of Calcium.
  • Coconut Yogurt, Key Lime Crumble Duets has 80mg of Sodium, Na.
  • Coconut Yogurt, Key Lime Crumble Duets has 114mg of Potassium, K.
  • Coconut Yogurt, Key Lime Crumble Duets has 1mg of Iron.

General

Does Coconut Yogurt, Key Lime Crumble Duets contain caffeine?

Coconut Yogurt, Key Lime Crumble Duets does not contain any caffeine.

Does Coconut Yogurt, Key Lime Crumble Duets contain alcohol?

Coconut Yogurt, Key Lime Crumble Duets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Yogurt, Key Lime Crumble Duets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Yogurt, Key Lime Crumble Duets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Yogurt, Key Lime Crumble Duets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Yogurt, Key Lime Crumble Duets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Yogurt, Key Lime Crumble Duets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Yogurt, Key Lime Crumble Duets for free?

Yes! Since Coconut Yogurt, Key Lime Crumble Duets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Yogurt, Key Lime Crumble Duets with water tracking feature?

Nutribit automatically calculates the water content of Coconut Yogurt, Key Lime Crumble Duets and adds it to your daily hydration log. Simply log Coconut Yogurt, Key Lime Crumble Duets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Yogurt, Key Lime Crumble Duets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Yogurt, Key Lime Crumble Duets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Yogurt, Key Lime Crumble Duets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Yogurt, Key Lime Crumble Duets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Yogurt, Key Lime Crumble Duets

Calcium in Coconut Yogurt, Key Lime Crumble Duets supports bone health.

Calcium in Coconut Yogurt, Key Lime Crumble Duets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Coconut Yogurt, Key Lime Crumble Duets supports muscle function.

Calcium in Coconut Yogurt, Key Lime Crumble Duets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Coconut Yogurt, Key Lime Crumble Duets supports heart health.

Calcium in Coconut Yogurt, Key Lime Crumble Duets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Coconut Yogurt, Key Lime Crumble Duets supports nerve transmission.

Calcium in Coconut Yogurt, Key Lime Crumble Duets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Coconut Yogurt, Key Lime Crumble Duets supports blood clotting.

Calcium in Coconut Yogurt, Key Lime Crumble Duets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Coconut Yogurt, Key Lime Crumble Duets supports hormonal secretion.

Calcium in Coconut Yogurt, Key Lime Crumble Duets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Coconut Yogurt, Key Lime Crumble Duets supports weight management.

Calcium in Coconut Yogurt, Key Lime Crumble Duets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Coconut Yogurt, Key Lime Crumble Duets supports dental health.

Calcium in Coconut Yogurt, Key Lime Crumble Duets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Coconut Yogurt, Key Lime Crumble Duets supports blood pressure regulation.

Calcium in Coconut Yogurt, Key Lime Crumble Duets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 1 container Coconut Yogurt, Key Lime Crumble Duets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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