Greek Yogurt, Mango Coconut Crunch

Chobani

Total Energy

160

kcal

32.7

% from carbs

27.67

% from protein

39.62

% from fats

In 128 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

70mg

3%

Potassium, K

200mg

4.3%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

11g

22%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt, Mango Coconut Crunch

A typical serving 1 container of Greek Yogurt, Mango Coconut Crunch (128 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt, Mango Coconut Crunch depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Greek Yogurt, Mango Coconut Crunch contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt, Mango Coconut Crunch depends on the ingredients exists in it. On average, 1 container of Greek Yogurt, Mango Coconut Crunch (about 128 grams) contains approximately 11 grams of protein.

On average, 1 container (about 128 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 128 grams) contains about 13 grams of carbohydrates.

Greek Yogurt, Mango Coconut Crunch contains approximately 1 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Greek Yogurt, Mango Coconut Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.