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Low-Fat Greek Yogurt, Mixed Berry Blended

Chobani

140

kcal Energy

50.5%

% from carbs

33.7%

% from protein

15.8%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
140

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 75 mg
3.3%
Potassium, K 180 mg
3.8%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Sugars 16 g
32%
Protein 12 g
24%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low-Fat Greek Yogurt, Mixed Berry Blended

Nutrients

What is the calorie content of Low-Fat Greek Yogurt, Mixed Berry Blended?

A typical serving 1 container of Low-Fat Greek Yogurt, Mixed Berry Blended (150 grams) contains approximately 140 calories. You can check the exact calorie content by logging Low-Fat Greek Yogurt, Mixed Berry Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low-Fat Greek Yogurt, Mixed Berry Blended have?

The amount of fat in Low-Fat Greek Yogurt, Mixed Berry Blended depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Low-Fat Greek Yogurt, Mixed Berry Blended contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low-Fat Greek Yogurt, Mixed Berry Blended have?

The protein content in Low-Fat Greek Yogurt, Mixed Berry Blended depends on the ingredients exists in it. On average, 1 container of Low-Fat Greek Yogurt, Mixed Berry Blended (about 150 grams) contains approximately 12 grams of protein.

Is Low-Fat Greek Yogurt, Mixed Berry Blended a good source of protein?

The protein content in Low-Fat Greek Yogurt, Mixed Berry Blended depends on the ingredients exists in it. On average, 1 container of Low-Fat Greek Yogurt, Mixed Berry Blended (about 150 grams) contains approximately 12 grams of protein.

How much sugar does a Low-Fat Greek Yogurt, Mixed Berry Blended have?

On average, 1 container (about 150 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low-Fat Greek Yogurt, Mixed Berry Blended contain added sugar?

On average, 1 container (about 150 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low-Fat Greek Yogurt, Mixed Berry Blended?

On average, 1 container (about 150 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Low-Fat Greek Yogurt, Mixed Berry Blended?

Low-Fat Greek Yogurt, Mixed Berry Blended contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low-Fat Greek Yogurt, Mixed Berry Blended?

Low-Fat Greek Yogurt, Mixed Berry Blended contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low-Fat Greek Yogurt, Mixed Berry Blended suitable for vegans?

Low-Fat Greek Yogurt, Mixed Berry Blended contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low-Fat Greek Yogurt, Mixed Berry Blended contain caffeine?

Low-Fat Greek Yogurt, Mixed Berry Blended contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low-Fat Greek Yogurt, Mixed Berry Blended contain alcohol?

Low-Fat Greek Yogurt, Mixed Berry Blended contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low-Fat Greek Yogurt, Mixed Berry Blended healthier?

Low-Fat Greek Yogurt, Mixed Berry Blended contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low-Fat Greek Yogurt, Mixed Berry Blended in Nutribit?

Low-Fat Greek Yogurt, Mixed Berry Blended contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low-Fat Greek Yogurt, Mixed Berry Blended?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Greek Yogurt, Mixed Berry Blended and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low-Fat Greek Yogurt, Mixed Berry Blended quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low-Fat Greek Yogurt, Mixed Berry Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Greek Yogurt, Mixed Berry Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low-Fat Greek Yogurt, Mixed Berry Blended for free?

Yes! Since Low-Fat Greek Yogurt, Mixed Berry Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low-Fat Greek Yogurt, Mixed Berry Blended with water tracking feature?

Nutribit automatically calculates the water content of Low-Fat Greek Yogurt, Mixed Berry Blended and adds it to your daily hydration log. Simply log Low-Fat Greek Yogurt, Mixed Berry Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low-Fat Greek Yogurt, Mixed Berry Blended as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Greek Yogurt, Mixed Berry Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low-Fat Greek Yogurt, Mixed Berry Blended nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low-Fat Greek Yogurt, Mixed Berry Blended data can be accessed offline in the Nutribit app anytime anywhere!