Oat Milk, Plain, Extra Creamy

Chobani

Total Energy

140

kcal

39.39

% from carbs

6.06

% from protein

54.55

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

105mg

4.6%

Potassium, K

360mg

7.7%

Total Carbohydrates

13g

4.7%

Fiber

0.5g

1.8%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

260mg

Vitamin D (D2 + D3)

2UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Milk, Plain, Extra Creamy

A typical serving 1 cup of Oat Milk, Plain, Extra Creamy (240 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Milk, Plain, Extra Creamy depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oat Milk, Plain, Extra Creamy contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Milk, Plain, Extra Creamy depends on the ingredients exists in it. On average, 1 cup of Oat Milk, Plain, Extra Creamy (about 240 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 240 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 13 grams of carbohydrates.

Oat Milk, Plain, Extra Creamy contains approximately 0.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Oat Milk, Plain, Extra Creamy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.