Plant Based Old Style Oat, Plain
Chobani
7.55
% from protein41.51
% from carbs41.51
% from fatNutrition Facts
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Plant Based Old Style Oat, Plain Nutrients FAQs
Nutrients
- Vitamin D:Plant Based Old Style Oat, Plain has 120 IU of Vitamin D.
- Plant Based Old Style Oat, Plain has 313mg of Calcium.
- Plant Based Old Style Oat, Plain has 100mg of Sodium, Na.
- Plant Based Old Style Oat, Plain has 360mg of Potassium, K.
What is the calorie content of Plant Based Old Style Oat, Plain?
A typical serving 1 cup (240 grams) of Plant Based Old Style Oat, Plain contains approximately 100 calories.
You can check the exact calorie content by logging Plant Based Old Style Oat, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Based Old Style Oat, Plain have?
The amount of fat in Plant Based Old Style Oat, Plain depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Plant Based Old Style Oat, Plain contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Based Old Style Oat, Plain have?
The protein content in Plant Based Old Style Oat, Plain depends on the ingredients exists in it. On average, 1 cup (240 grams) of Plant Based Old Style Oat, Plain contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Based Old Style Oat, Plain, Download Nutribit app for healthier you!
How much sugar does a Plant Based Old Style Oat, Plain have?
On average, 1 cup (240 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Old Style Oat, Plain.
How Much carbohydrates (carbs) is in Plant Based Old Style Oat, Plain?
The amount of carbohydrates (carbs) in Plant Based Old Style Oat, Plain depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Based Old Style Oat, Plain.
How Much Fiber is in Plant Based Old Style Oat, Plain?
Plant Based Old Style Oat, Plain contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Old Style Oat, Plain for healthier you!
What vitamins and minerals are in a Plant Based Old Style Oat, Plain?
Vitamins in Plant Based Old Style Oat, Plain:
Plant Based Old Style Oat, Plain contains following minerals:
General
Does Plant Based Old Style Oat, Plain contain caffeine?
Plant Based Old Style Oat, Plain does not contain any caffeine.
Does Plant Based Old Style Oat, Plain contain alcohol?
Plant Based Old Style Oat, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Based Old Style Oat, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Old Style Oat, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Based Old Style Oat, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Based Old Style Oat, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Old Style Oat, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Based Old Style Oat, Plain for free?
Yes! Since Plant Based Old Style Oat, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Based Old Style Oat, Plain with water tracking feature?
Nutribit automatically calculates the water content of Plant Based Old Style Oat, Plain and adds it to your daily hydration log. Simply log Plant Based Old Style Oat, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Based Old Style Oat, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Old Style Oat, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Based Old Style Oat, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Based Old Style Oat, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Based Old Style Oat, Plain
Vitamin D in Plant Based Old Style Oat, Plain supports bone health
Vitamin D in Plant Based Old Style Oat, Plain helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Plant Based Old Style Oat, Plain boosts the immune system
Vitamin D in Plant Based Old Style Oat, Plain enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Plant Based Old Style Oat, Plain improves muscle function
Vitamin D in Plant Based Old Style Oat, Plain is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Plant Based Old Style Oat, Plain promotes cardiovascular health
Vitamin D in Plant Based Old Style Oat, Plain may help regulate blood pressure and support overall heart health.
Vitamin D in Plant Based Old Style Oat, Plain reduces the risk of certain diseases
Adequate levels of Vitamin D in Plant Based Old Style Oat, Plain are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Plant Based Old Style Oat, Plain supports mental health
Vitamin D in Plant Based Old Style Oat, Plain deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Plant Based Old Style Oat, Plain aids in weight management
Studies suggest Vitamin D in Plant Based Old Style Oat, Plain may help regulate body weight and reduce fat accumulation.
Vitamin D in Plant Based Old Style Oat, Plain improves insulin sensitivity
Vitamin D in Plant Based Old Style Oat, Plain plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Plant Based Old Style Oat, Plain supports prenatal health
Vitamin D in Plant Based Old Style Oat, Plain is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Plant Based Old Style Oat, Plain supports bone health.
Calcium in Plant Based Old Style Oat, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plant Based Old Style Oat, Plain supports muscle function.
Calcium in Plant Based Old Style Oat, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plant Based Old Style Oat, Plain supports heart health.
Calcium in Plant Based Old Style Oat, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plant Based Old Style Oat, Plain supports nerve transmission.
Calcium in Plant Based Old Style Oat, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plant Based Old Style Oat, Plain supports blood clotting.
Calcium in Plant Based Old Style Oat, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plant Based Old Style Oat, Plain supports hormonal secretion.
Calcium in Plant Based Old Style Oat, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plant Based Old Style Oat, Plain supports weight management.
Calcium in Plant Based Old Style Oat, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plant Based Old Style Oat, Plain supports dental health.
Calcium in Plant Based Old Style Oat, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plant Based Old Style Oat, Plain supports blood pressure regulation.
Calcium in Plant Based Old Style Oat, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Plant Based Old Style Oat, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.