Plain Oat Milk
Chobani
6.96
% from protein38.26
% from carbs38.26
% from fatNutrition Facts
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Plain Oat Milk Nutrients FAQs
Nutrients
- Plain Oat Milk has 350mg of Calcium.
- Plain Oat Milk has 105mg of Sodium, Na.
- Plain Oat Milk has 400mg of Potassium, K.
What is the calorie content of Plain Oat Milk?
A typical serving 1 cup (250 grams) of Plain Oat Milk contains approximately 100 calories.
You can check the exact calorie content by logging Plain Oat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Oat Milk have?
The amount of fat in Plain Oat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Plain Oat Milk contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Oat Milk have?
The protein content in Plain Oat Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Plain Oat Milk contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Oat Milk, Download Nutribit app for healthier you!
How much sugar does a Plain Oat Milk have?
On average, 1 cup (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Oat Milk.
How Much carbohydrates (carbs) is in Plain Oat Milk?
The amount of carbohydrates (carbs) in Plain Oat Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Oat Milk.
How Much Fiber is in Plain Oat Milk?
Plain Oat Milk contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Oat Milk for healthier you!
What vitamins and minerals are in a Plain Oat Milk?
Plain Oat Milk contains following minerals:
General
Does Plain Oat Milk contain caffeine?
Plain Oat Milk does not contain any caffeine.
Does Plain Oat Milk contain alcohol?
Plain Oat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Oat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Oat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Oat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Oat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Oat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Oat Milk for free?
Yes! Since Plain Oat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Oat Milk with water tracking feature?
Nutribit automatically calculates the water content of Plain Oat Milk and adds it to your daily hydration log. Simply log Plain Oat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Oat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Oat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Oat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Oat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Oat Milk
Calcium in Plain Oat Milk supports bone health.
Calcium in Plain Oat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plain Oat Milk supports muscle function.
Calcium in Plain Oat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plain Oat Milk supports heart health.
Calcium in Plain Oat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plain Oat Milk supports nerve transmission.
Calcium in Plain Oat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plain Oat Milk supports blood clotting.
Calcium in Plain Oat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plain Oat Milk supports hormonal secretion.
Calcium in Plain Oat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plain Oat Milk supports weight management.
Calcium in Plain Oat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plain Oat Milk supports dental health.
Calcium in Plain Oat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plain Oat Milk supports blood pressure regulation.
Calcium in Plain Oat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Plain Oat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.