Yogurt, Greek, Non-Fat, Blood Orange

Chobani

30.45

% from protein

41.52

% from carbs

41.52

% from fat

Yogurt, Greek, Non-Fat, Blood Orange Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Greek, Non-Fat, Blood Orange?

A typical serving 1 container (150 grams) of Yogurt, Greek, Non-Fat, Blood Orange contains approximately 140 calories.

You can check the exact calorie content by logging Yogurt, Greek, Non-Fat, Blood Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Greek, Non-Fat, Blood Orange have?

The amount of fat in Yogurt, Greek, Non-Fat, Blood Orange depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Greek, Non-Fat, Blood Orange contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Greek, Non-Fat, Blood Orange have?

The protein content in Yogurt, Greek, Non-Fat, Blood Orange depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Greek, Non-Fat, Blood Orange contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Greek, Non-Fat, Blood Orange, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Greek, Non-Fat, Blood Orange have?

On average, 1 container (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Non-Fat, Blood Orange.

How Much carbohydrates (carbs) is in Yogurt, Greek, Non-Fat, Blood Orange?

The amount of carbohydrates (carbs) in Yogurt, Greek, Non-Fat, Blood Orange depends on its serving size and preparation. On average, 1 container (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Greek, Non-Fat, Blood Orange.

How Much Fiber is in Yogurt, Greek, Non-Fat, Blood Orange?

Yogurt, Greek, Non-Fat, Blood Orange contains approximately 0.5 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Non-Fat, Blood Orange for healthier you!

What vitamins and minerals are in a Yogurt, Greek, Non-Fat, Blood Orange?

Yogurt, Greek, Non-Fat, Blood Orange contains following minerals:

  • Yogurt, Greek, Non-Fat, Blood Orange has 130mg of Calcium.
  • Yogurt, Greek, Non-Fat, Blood Orange has 85mg of Sodium, Na.
  • Yogurt, Greek, Non-Fat, Blood Orange has 188mg of Potassium, K.

General

Does Yogurt, Greek, Non-Fat, Blood Orange contain caffeine?

Yogurt, Greek, Non-Fat, Blood Orange does not contain any caffeine.

Does Yogurt, Greek, Non-Fat, Blood Orange contain alcohol?

Yogurt, Greek, Non-Fat, Blood Orange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Non-Fat, Blood Orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Non-Fat, Blood Orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Greek, Non-Fat, Blood Orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Non-Fat, Blood Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Non-Fat, Blood Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Non-Fat, Blood Orange for free?

Yes! Since Yogurt, Greek, Non-Fat, Blood Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Greek, Non-Fat, Blood Orange with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Greek, Non-Fat, Blood Orange and adds it to your daily hydration log. Simply log Yogurt, Greek, Non-Fat, Blood Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Greek, Non-Fat, Blood Orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Non-Fat, Blood Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Greek, Non-Fat, Blood Orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Greek, Non-Fat, Blood Orange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Greek, Non-Fat, Blood Orange

Protein in Yogurt, Greek, Non-Fat, Blood Orange supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Greek, Non-Fat, Blood Orange is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Greek, Non-Fat, Blood Orange supports immune function.

Supports immune function in Yogurt, Greek, Non-Fat, Blood Orange is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Greek, Non-Fat, Blood Orange helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Greek, Non-Fat, Blood Orange is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Greek, Non-Fat, Blood Orange provides energy.

Provides energy in Yogurt, Greek, Non-Fat, Blood Orange can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Greek, Non-Fat, Blood Orange supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Greek, Non-Fat, Blood Orange is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Greek, Non-Fat, Blood Orange helps in weight management.

Helps in weight management in Yogurt, Greek, Non-Fat, Blood Orange promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Greek, Non-Fat, Blood Orange aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Greek, Non-Fat, Blood Orange is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Greek, Non-Fat, Blood Orange supports bone health.

Supports bone health in Yogurt, Greek, Non-Fat, Blood Orange plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Greek, Non-Fat, Blood Orange improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Greek, Non-Fat, Blood Orange is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Greek, Non-Fat, Blood Orange regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Greek, Non-Fat, Blood Orange helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Yogurt, Greek, Non-Fat, Blood Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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