Avena y chocolate fiber one
Common Food
5.14
% from protein71.73
% from carbs71.73
% from fatNutrition Facts
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Avena y chocolate fiber one Nutrients FAQs
Nutrients
- Vitamin B-6:Avena y chocolate fiber one has 0.3852 mg of Vitamin B-6.
- Vitamin C:Avena y chocolate fiber one has 0.48 mg of Vitamin C.
- Avena y chocolate fiber one has 100mg of Calcium.
- Avena y chocolate fiber one has 140mg of Sodium, Na.
- Avena y chocolate fiber one has 178.8mg of Potassium, K.
- Avena y chocolate fiber one has 0.36mg of Iron.
What is the calorie content of Avena y chocolate fiber one?
A typical serving 1 bar (40 grams) of Avena y chocolate fiber one contains approximately 140 calories.
You can check the exact calorie content by logging Avena y chocolate fiber one in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avena y chocolate fiber one have?
The amount of fat in Avena y chocolate fiber one depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Avena y chocolate fiber one contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avena y chocolate fiber one have?
The protein content in Avena y chocolate fiber one depends on the ingredients exists in it. On average, 1 bar (40 grams) of Avena y chocolate fiber one contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Avena y chocolate fiber one, Download Nutribit app for healthier you!
How much sugar does a Avena y chocolate fiber one have?
On average, 1 bar (40 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena y chocolate fiber one.
How Much carbohydrates (carbs) is in Avena y chocolate fiber one?
The amount of carbohydrates (carbs) in Avena y chocolate fiber one depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 27.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avena y chocolate fiber one.
How Much Fiber is in Avena y chocolate fiber one?
Avena y chocolate fiber one contains approximately 9 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avena y chocolate fiber one for healthier you!
What vitamins and minerals are in a Avena y chocolate fiber one?
Vitamins in Avena y chocolate fiber one:
Avena y chocolate fiber one contains following minerals:
General
Does Avena y chocolate fiber one contain caffeine?
Avena y chocolate fiber one contains approximately 1 mg of caffeine in 1 bar (40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Avena y chocolate fiber one contain alcohol?
Avena y chocolate fiber one does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avena y chocolate fiber one?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena y chocolate fiber one and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avena y chocolate fiber one quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avena y chocolate fiber one in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena y chocolate fiber one and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avena y chocolate fiber one for free?
Yes! Since Avena y chocolate fiber one contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avena y chocolate fiber one with water tracking feature?
Nutribit automatically calculates the water content of Avena y chocolate fiber one and adds it to your daily hydration log. Simply log Avena y chocolate fiber one in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avena y chocolate fiber one as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avena y chocolate fiber one and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avena y chocolate fiber one nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avena y chocolate fiber one data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avena y chocolate fiber one
Fiber in Avena y chocolate fiber one supports digestion.
Fiber in Avena y chocolate fiber one aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avena y chocolate fiber one supports heart health.
Soluble fiber in Avena y chocolate fiber one can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avena y chocolate fiber one aids in weight management.
Fiber-rich foods in Avena y chocolate fiber one increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avena y chocolate fiber one regulates blood sugar.
Fiber in Avena y chocolate fiber one helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avena y chocolate fiber one promotes gut health.
Fiber in Avena y chocolate fiber one acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avena y chocolate fiber one lowers the risk of colon cancer.
A high-fiber diet from Avena y chocolate fiber one is linked to a reduced risk of colon cancer.
Fiber in Avena y chocolate fiber one improves skin health.
Fiber in Avena y chocolate fiber one helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avena y chocolate fiber one helps lower blood pressure.
Adequate fiber in Avena y chocolate fiber one may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avena y chocolate fiber one boosts immune function.
Fiber in Avena y chocolate fiber one supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avena y chocolate fiber one reduces the risk of type 2 diabetes.
Fiber in Avena y chocolate fiber one can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Avena y chocolate fiber one supports brain health
{{vitamin}} in Avena y chocolate fiber one supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Avena y chocolate fiber one boosts immune function
{{vitamin}} in Avena y chocolate fiber one boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Avena y chocolate fiber one promotes red blood cell production
{{vitamin}} in Avena y chocolate fiber one promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Avena y chocolate fiber one reduces symptoms of PMS
{{vitamin}} in Avena y chocolate fiber one reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Avena y chocolate fiber one supports heart health
{{vitamin}} in Avena y chocolate fiber one supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Avena y chocolate fiber one aids in protein metabolism
{{vitamin}} in Avena y chocolate fiber one aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Avena y chocolate fiber one improves mood and reduces depression
{{vitamin}} in Avena y chocolate fiber one improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Avena y chocolate fiber one supports healthy pregnancy
{{vitamin}} in Avena y chocolate fiber one supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Avena y chocolate fiber one helps prevent anemia
{{vitamin}} in Avena y chocolate fiber one helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Avena y chocolate fiber one reduces nausea during pregnancy
{{vitamin}} in Avena y chocolate fiber one reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Magnesium in Avena y chocolate fiber one supports bone health.
Supports Bone Health in Avena y chocolate fiber one helps in the formation of bone structure and improves bone density and strength.
Magnesium in Avena y chocolate fiber one promotes heart health.
Promotes Heart Health in Avena y chocolate fiber one helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Avena y chocolate fiber one aids muscle function.
Aids Muscle Function in Avena y chocolate fiber one helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Avena y chocolate fiber one enhances nerve function.
Enhances Nerve Function in Avena y chocolate fiber one supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Avena y chocolate fiber one improves sleep quality.
Improves Sleep Quality in Avena y chocolate fiber one regulates sleep patterns by supporting melatonin production.
Magnesium in Avena y chocolate fiber one supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Avena y chocolate fiber one helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Avena y chocolate fiber one reduces migraine frequency.
Reduces Migraine Frequency in Avena y chocolate fiber one may help reduce the frequency and severity of migraines.
Magnesium in Avena y chocolate fiber one promotes digestive health.
Promotes Digestive Health in Avena y chocolate fiber one supports bowel function and helps prevent constipation.
Magnesium in Avena y chocolate fiber one helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Avena y chocolate fiber one calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Avena y chocolate fiber one boosts protein synthesis.
Boosts Protein Synthesis in Avena y chocolate fiber one plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Avena y chocolate fiber one
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.