Peanut Butter Popcorn Bars

Fiber One

8.01

% from protein

43.55

% from carbs

43.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
89.1
% Daily value*
Total Fat 4.3 g
6.6%
Saturated 1.7 g
8.5%
Sodium, Na 52 mg
2.3%
Total Carbohydrates 8.7 g
3.2%
Fiber 5 g
17.9%
Sugars 4.2 g
8.4%
Protein 1.6 g
3.2%

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Peanut Butter Popcorn Bars Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter Popcorn Bars?

A typical serving 1 bar (21 grams) of Peanut Butter Popcorn Bars contains approximately 89 calories.

You can check the exact calorie content by logging Peanut Butter Popcorn Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter Popcorn Bars have?

The amount of fat in Peanut Butter Popcorn Bars depends on the ingredients and preparation method. On average, one serving 1 bar (21 grams) of Peanut Butter Popcorn Bars contains approximately 4.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter Popcorn Bars have?

The protein content in Peanut Butter Popcorn Bars depends on the ingredients exists in it. On average, 1 bar (21 grams) of Peanut Butter Popcorn Bars contains approximately 1.6 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter Popcorn Bars, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter Popcorn Bars have?

On average, 1 bar (21 grams) contains about 4.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Popcorn Bars.

How Much carbohydrates (carbs) is in Peanut Butter Popcorn Bars?

The amount of carbohydrates (carbs) in Peanut Butter Popcorn Bars depends on its serving size and preparation. On average, 1 bar (21 grams) contains about 8.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter Popcorn Bars.

How Much Fiber is in Peanut Butter Popcorn Bars?

Peanut Butter Popcorn Bars contains approximately 5 grams of fiber in 1 bar (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Popcorn Bars for healthier you!

What vitamins and minerals are in a Peanut Butter Popcorn Bars?

Peanut Butter Popcorn Bars contains following minerals:

  • Peanut Butter Popcorn Bars has 52mg of Sodium, Na.

General

Does Peanut Butter Popcorn Bars contain caffeine?

Peanut Butter Popcorn Bars does not contain any caffeine.

Does Peanut Butter Popcorn Bars contain alcohol?

Peanut Butter Popcorn Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter Popcorn Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Popcorn Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter Popcorn Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter Popcorn Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Popcorn Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter Popcorn Bars for free?

Yes! Since Peanut Butter Popcorn Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter Popcorn Bars with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter Popcorn Bars and adds it to your daily hydration log. Simply log Peanut Butter Popcorn Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter Popcorn Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Popcorn Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter Popcorn Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter Popcorn Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter Popcorn Bars

Fiber in Peanut Butter Popcorn Bars supports digestion.

Fiber in Peanut Butter Popcorn Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peanut Butter Popcorn Bars supports heart health.

Soluble fiber in Peanut Butter Popcorn Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peanut Butter Popcorn Bars aids in weight management.

Fiber-rich foods in Peanut Butter Popcorn Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peanut Butter Popcorn Bars regulates blood sugar.

Fiber in Peanut Butter Popcorn Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peanut Butter Popcorn Bars promotes gut health.

Fiber in Peanut Butter Popcorn Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peanut Butter Popcorn Bars lowers the risk of colon cancer.

A high-fiber diet from Peanut Butter Popcorn Bars is linked to a reduced risk of colon cancer.

Fiber in Peanut Butter Popcorn Bars improves skin health.

Fiber in Peanut Butter Popcorn Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peanut Butter Popcorn Bars helps lower blood pressure.

Adequate fiber in Peanut Butter Popcorn Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peanut Butter Popcorn Bars boosts immune function.

Fiber in Peanut Butter Popcorn Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peanut Butter Popcorn Bars reduces the risk of type 2 diabetes.

Fiber in Peanut Butter Popcorn Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 89 calories?

The amount of exercise required to burn off 1 bar Peanut Butter Popcorn Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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