Fiber one biscuit
Common Food
Total Energy
120.8
kcal
% from carbs
% from protein
% from fats
In 35 g
% daily value
Total Fat
3.4g
5.2%
Saturated
1g
4.8%
Polyunsaturated
0.9g
Monounsaturated
1.2g
Sodium, Na
101.5mg
4.4%
Potassium, K
50.1mg
1.1%
Total Carbohydrates
21.6g
7.8%
Fiber
3.9g
13.9%
Sugars
13.6g
27.1%
Protein
1g
1.9%
Water
8.7g
Caffeine
3.5mg
Ash
0.4g
Theobromine
34mg
Energy
504.4kJ
Iron, Fe
0.7mg
Magnesium, Mg
10.9mg
Phosphorus, P
20.7mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Selenium, Se
4.5UG
Vitamin E (alpha-tocopherol)
0.2mg
Lutein + zeaxanthin
2.5UG
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.5mg
Folate, total
14.7UG
Choline, total
4.9mg
Vitamin K (phylloquinone)
2.8UG
Folic acid
11.9UG
Folate, food
2.8UG
Folate, DFE
23.1UG
SFA 16:0
0.5g
SFA 18:0
0.5g
MUFA 18:1
1.2g
PUFA 18:2
0.8g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Fiber one biscuit
How Many Calories Are in Fiber one biscuit?
How Many Calories Are in Fiber one biscuit?
How Much Fat Is in Fiber one biscuit?
How Much Fat Is in Fiber one biscuit?
How Much Protein is in Fiber one biscuit?
How Much Protein is in Fiber one biscuit?
How Much Sugar is in Fiber one biscuit?
How Much Sugar is in Fiber one biscuit?
How Much carbohydrates (carbs) is in Fiber one biscuit?
How Much carbohydrates (carbs) is in Fiber one biscuit?
How Much Fiber is in Fiber one biscuit?
How Much Fiber is in Fiber one biscuit?
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The amount of exercise required to burn off 35 grams Fiber one biscuit
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.