Fiber one biscuit

Common Food

3.22

% from protein

71.48

% from carbs

71.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.9 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.4%

Sugars 0.4 g
0.8%

Protein 0 g
0.1%

Water 0.2 g

Caffeine 0.1 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 1 mg

Energy 14.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Fiber one biscuit Nutrients FAQs

Nutrients

What is the calorie content of Fiber one biscuit?

A typical serving 35 grams (35 grams) of Fiber one biscuit contains approximately 121 calories.

You can check the exact calorie content by logging Fiber one biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiber one biscuit have?

The amount of fat in Fiber one biscuit depends on the ingredients and preparation method. On average, one serving 35 grams (35 grams) of Fiber one biscuit contains approximately 3.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fiber one biscuit have?

The protein content in Fiber one biscuit depends on the ingredients exists in it. On average, 35 grams (35 grams) of Fiber one biscuit contains approximately 0.97 grams of protein.

Know your exact protein requirement and how much protein you get from Fiber one biscuit, Download Nutribit app for healthier you!

How much sugar does a Fiber one biscuit have?

On average, 35 grams (35 grams) contains about 13.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiber one biscuit.

How Much carbohydrates (carbs) is in Fiber one biscuit?

The amount of carbohydrates (carbs) in Fiber one biscuit depends on its serving size and preparation. On average, 35 grams (35 grams) contains about 21.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fiber one biscuit.

How Much Fiber is in Fiber one biscuit?

Fiber one biscuit contains approximately 3.89 grams of fiber in 35 grams (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fiber one biscuit for healthier you!

What vitamins and minerals are in a Fiber one biscuit?

Vitamins in Fiber one biscuit:

  • Vitamin B-12:Fiber one biscuit has 0.007 UG of Vitamin B-12.
  • Vitamin B-6:Fiber one biscuit has 0.0067 mg of Vitamin B-6.

Fiber one biscuit contains following minerals:

  • Fiber one biscuit has 101.5mg of Sodium, Na.
  • Fiber one biscuit has 50.05mg of Potassium, K.
  • Fiber one biscuit has 0.6965mg of Iron.

General

Does Fiber one biscuit contain caffeine?

Fiber one biscuit contains approximately 4 mg of caffeine in 35 grams (35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fiber one biscuit contain alcohol?

Fiber one biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fiber one biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber one biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiber one biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiber one biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber one biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiber one biscuit for free?

Yes! Since Fiber one biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiber one biscuit with water tracking feature?

Nutribit automatically calculates the water content of Fiber one biscuit and adds it to your daily hydration log. Simply log Fiber one biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fiber one biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiber one biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiber one biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiber one biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fiber one biscuit

How to burn 121 calories?

The amount of exercise required to burn off 35 grams Fiber one biscuit

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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