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Fiber one biscuit

Common Food

121

kcal Energy

71.5%

% from carbs

3.2%

% from protein

25.3%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
121

% Daily Value

Total Fat 3.39 g
5.2%
Saturated 0.97 g
4.8%
Trans Fats 0 g
Polyunsaturated 0.9 g
Monounsaturated 1.2 g
Cholesterol 0 mg
Sodium, Na 101.5 mg
4.4%
Potassium, K 50.05 mg
1.1%
Total Carbohydrates 21.55 g
7.8%
Fiber 3.89 g
13.9%
Sugars 13.56 g
27.1%
Alcohol 0 g
Protein 0.97 g
1.9%
Water 8.69 g
Caffeine 3.5 mg
Iron 0.7 mg
3.9%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 2.45 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.06 mg
Riboflavin 0.09 mg
Niacin 0.5 mg
Vitamin B-6 0.01 mg
Folate, total 14.7 UG
Folic acid 11.9 UG
Folate, food 2.8 UG
Folate, DFE 23.1 UG
Vitamin B-12 0.01 UG
Choline, total 4.87 mg
Vitamin K (phylloquinone) 2.8 UG
Calcium, Ca 0 mg
Iron, Fe 0.7 mg
Magnesium, Mg 10.85 mg
Phosphorus, P 20.65 mg
Zinc, Zn 0.16 mg
Copper, Cu 0.06 mg
Selenium, Se 4.51 UG
Ash 0.4 g
Theobromine 33.95 mg
Energy 504.35 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.47 g
SFA 18:0 0.49 g
SFA 20:0 0 g
MUFA 18:1 1.18 g
PUFA 18:2 0.77 g
PUFA 18:3 0.13 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fiber one biscuit

Nutrients

What is the calorie content of Fiber one biscuit?

A typical serving 35 grams of Fiber one biscuit (35 grams) contains approximately 120.75 calories. You can check the exact calorie content by logging Fiber one biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiber one biscuit have?

The amount of fat in Fiber one biscuit depends on the ingredients and preparation method. On average, one serving 35 grams (35 grams) of Fiber one biscuit contains approximately 3.388 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fiber one biscuit have?

The protein content in Fiber one biscuit depends on the ingredients exists in it. On average, 35 grams of Fiber one biscuit (about 35 grams) contains approximately 0.9695 grams of protein.

Is Fiber one biscuit a good source of protein?

The protein content in Fiber one biscuit depends on the ingredients exists in it. On average, 35 grams of Fiber one biscuit (about 35 grams) contains approximately 0.9695 grams of protein.

How much sugar does a Fiber one biscuit have?

On average, 35 grams (about 35 grams) contains about 13.5555 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fiber one biscuit contain added sugar?

On average, 35 grams (about 35 grams) contains about 13.5555 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fiber one biscuit?

On average, 35 grams (about 35 grams) contains about 21.553 grams of carbohydrates.

How Much Fiber is in Fiber one biscuit?

Fiber one biscuit contains approximately 3.885 grams of fiber in 35 grams (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fiber one biscuit?

Fiber one biscuit contains approximately 3.885 grams of fiber in 35 grams (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fiber one biscuit suitable for vegans?

Fiber one biscuit contains approximately 3.885 grams of fiber in 35 grams (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fiber one biscuit contain caffeine?

Fiber one biscuit contains approximately 3.885 grams of fiber in 35 grams (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fiber one biscuit contain alcohol?

Fiber one biscuit contains approximately 3.885 grams of fiber in 35 grams (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fiber one biscuit healthier?

Fiber one biscuit contains approximately 3.885 grams of fiber in 35 grams (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fiber one biscuit in Nutribit?

Fiber one biscuit contains approximately 3.885 grams of fiber in 35 grams (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fiber one biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber one biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiber one biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiber one biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber one biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiber one biscuit for free?

Yes! Since Fiber one biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiber one biscuit with water tracking feature?

Nutribit automatically calculates the water content of Fiber one biscuit and adds it to your daily hydration log. Simply log Fiber one biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fiber one biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiber one biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiber one biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiber one biscuit data can be accessed offline in the Nutribit app anytime anywhere!