Soft-Baked Cookie, Oatmeal Raisin
Fiber One
3.13
% from protein68.75
% from carbs68.75
% from fatNutrition Facts
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Soft-Baked Cookie, Oatmeal Raisin Nutrients FAQs
Nutrients
- Soft-Baked Cookie, Oatmeal Raisin has 95mg of Sodium, Na.
- Soft-Baked Cookie, Oatmeal Raisin has 0.36mg of Iron.
What is the calorie content of Soft-Baked Cookie, Oatmeal Raisin?
A typical serving 1 cookie (31 grams) of Soft-Baked Cookie, Oatmeal Raisin contains approximately 120 calories.
You can check the exact calorie content by logging Soft-Baked Cookie, Oatmeal Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft-Baked Cookie, Oatmeal Raisin have?
The amount of fat in Soft-Baked Cookie, Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 1 cookie (31 grams) of Soft-Baked Cookie, Oatmeal Raisin contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft-Baked Cookie, Oatmeal Raisin have?
The protein content in Soft-Baked Cookie, Oatmeal Raisin depends on the ingredients exists in it. On average, 1 cookie (31 grams) of Soft-Baked Cookie, Oatmeal Raisin contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Soft-Baked Cookie, Oatmeal Raisin, Download Nutribit app for healthier you!
How much sugar does a Soft-Baked Cookie, Oatmeal Raisin have?
On average, 1 cookie (31 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft-Baked Cookie, Oatmeal Raisin.
How Much carbohydrates (carbs) is in Soft-Baked Cookie, Oatmeal Raisin?
The amount of carbohydrates (carbs) in Soft-Baked Cookie, Oatmeal Raisin depends on its serving size and preparation. On average, 1 cookie (31 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft-Baked Cookie, Oatmeal Raisin.
How Much Fiber is in Soft-Baked Cookie, Oatmeal Raisin?
Soft-Baked Cookie, Oatmeal Raisin contains approximately 5 grams of fiber in 1 cookie (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft-Baked Cookie, Oatmeal Raisin for healthier you!
What vitamins and minerals are in a Soft-Baked Cookie, Oatmeal Raisin?
Soft-Baked Cookie, Oatmeal Raisin contains following minerals:
General
Does Soft-Baked Cookie, Oatmeal Raisin contain caffeine?
Soft-Baked Cookie, Oatmeal Raisin does not contain any caffeine.
Does Soft-Baked Cookie, Oatmeal Raisin contain alcohol?
Soft-Baked Cookie, Oatmeal Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft-Baked Cookie, Oatmeal Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft-Baked Cookie, Oatmeal Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft-Baked Cookie, Oatmeal Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft-Baked Cookie, Oatmeal Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft-Baked Cookie, Oatmeal Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft-Baked Cookie, Oatmeal Raisin for free?
Yes! Since Soft-Baked Cookie, Oatmeal Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft-Baked Cookie, Oatmeal Raisin with water tracking feature?
Nutribit automatically calculates the water content of Soft-Baked Cookie, Oatmeal Raisin and adds it to your daily hydration log. Simply log Soft-Baked Cookie, Oatmeal Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft-Baked Cookie, Oatmeal Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft-Baked Cookie, Oatmeal Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft-Baked Cookie, Oatmeal Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft-Baked Cookie, Oatmeal Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft-Baked Cookie, Oatmeal Raisin
Fiber in Soft-Baked Cookie, Oatmeal Raisin supports digestion.
Fiber in Soft-Baked Cookie, Oatmeal Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soft-Baked Cookie, Oatmeal Raisin supports heart health.
Soluble fiber in Soft-Baked Cookie, Oatmeal Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soft-Baked Cookie, Oatmeal Raisin aids in weight management.
Fiber-rich foods in Soft-Baked Cookie, Oatmeal Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soft-Baked Cookie, Oatmeal Raisin regulates blood sugar.
Fiber in Soft-Baked Cookie, Oatmeal Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soft-Baked Cookie, Oatmeal Raisin promotes gut health.
Fiber in Soft-Baked Cookie, Oatmeal Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soft-Baked Cookie, Oatmeal Raisin lowers the risk of colon cancer.
A high-fiber diet from Soft-Baked Cookie, Oatmeal Raisin is linked to a reduced risk of colon cancer.
Fiber in Soft-Baked Cookie, Oatmeal Raisin improves skin health.
Fiber in Soft-Baked Cookie, Oatmeal Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soft-Baked Cookie, Oatmeal Raisin helps lower blood pressure.
Adequate fiber in Soft-Baked Cookie, Oatmeal Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soft-Baked Cookie, Oatmeal Raisin boosts immune function.
Fiber in Soft-Baked Cookie, Oatmeal Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soft-Baked Cookie, Oatmeal Raisin reduces the risk of type 2 diabetes.
Fiber in Soft-Baked Cookie, Oatmeal Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 cookie Soft-Baked Cookie, Oatmeal Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.