Oatmeal Raisin Fiber Bar

BeneFIT Bars

Total Energy

290

kcal

65.53

% from carbs

6.83

% from protein

27.65

% from fats

In 71 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

22g

44%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Raisin Fiber Bar

A typical serving 1 bar of Oatmeal Raisin Fiber Bar (71 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Raisin Fiber Bar depends on the ingredients and preparation method. On average, one serving 1 bar (71 grams) of Oatmeal Raisin Fiber Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Raisin Fiber Bar depends on the ingredients exists in it. On average, 1 bar of Oatmeal Raisin Fiber Bar (about 71 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 71 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 71 grams) contains about 48 grams of carbohydrates.

Oatmeal Raisin Fiber Bar contains approximately 3 grams of fiber in 1 bar (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bar Oatmeal Raisin Fiber Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.