Meal Replacement, Chocolate Shake

Health Wise

Total Energy

220

kcal

31.93

% from carbs

62.08

% from protein

5.99

% from fats

In 68 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

330mg

14.3%

Potassium, K

860mg

18.3%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

35g

70%

Calcium, Ca

819mg

Iron, Fe

16mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Replacement, Chocolate Shake

A typical serving 1 packet of Meal Replacement, Chocolate Shake (68.04 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Replacement, Chocolate Shake depends on the ingredients and preparation method. On average, one serving 1 packet (68.04 grams) of Meal Replacement, Chocolate Shake contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Replacement, Chocolate Shake depends on the ingredients exists in it. On average, 1 packet of Meal Replacement, Chocolate Shake (about 68.04 grams) contains approximately 35 grams of protein.

On average, 1 packet (about 68.04 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 68.04 grams) contains about 18 grams of carbohydrates.

Meal Replacement, Chocolate Shake contains approximately 4 grams of fiber in 1 packet (about 68.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Chocolate Shake Meal Replacement

Quick Weight Loss Centers

220 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 packet Meal Replacement, Chocolate Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.