Chocolate Shake Meal Replacement

Quick Weight Loss Centers

Total Energy

220

kcal

31.93

% from carbs

62.08

% from protein

5.99

% from fats

In 68 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

380mg

16.5%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

35g

70%

Calcium, Ca

1040mg

Iron, Fe

16.2mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Shake Meal Replacement

A typical serving 1 packet of Chocolate Shake Meal Replacement (68.04 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Shake Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 packet (68.04 grams) of Chocolate Shake Meal Replacement contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Shake Meal Replacement depends on the ingredients exists in it. On average, 1 packet of Chocolate Shake Meal Replacement (about 68.04 grams) contains approximately 35 grams of protein.

On average, 1 packet (about 68.04 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 68.04 grams) contains about 18 grams of carbohydrates.

Chocolate Shake Meal Replacement contains approximately 4 grams of fiber in 1 packet (about 68.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 packet Chocolate Shake Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.