Sour Cream & Onion Curls

Health Wise

54.94

% from protein

10.3

% from carbs

10.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 130 mg
5.7%

Potassium, K 19 mg
0.4%

Total Carbohydrates 3 g
1.1%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 253 mg

Iron 0 mg

Sugars, added 0 g

Sour Cream & Onion Curls Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream & Onion Curls?

A typical serving 1 bag (25 grams) of Sour Cream & Onion Curls contains approximately 120 calories.

You can check the exact calorie content by logging Sour Cream & Onion Curls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream & Onion Curls have?

The amount of fat in Sour Cream & Onion Curls depends on the ingredients and preparation method. On average, one serving 1 bag (25 grams) of Sour Cream & Onion Curls contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream & Onion Curls have?

The protein content in Sour Cream & Onion Curls depends on the ingredients exists in it. On average, 1 bag (25 grams) of Sour Cream & Onion Curls contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream & Onion Curls, Download Nutribit app for healthier you!

How much sugar does a Sour Cream & Onion Curls have?

On average, 1 bag (25 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Onion Curls.

How Much carbohydrates (carbs) is in Sour Cream & Onion Curls?

The amount of carbohydrates (carbs) in Sour Cream & Onion Curls depends on its serving size and preparation. On average, 1 bag (25 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream & Onion Curls.

How Much Fiber is in Sour Cream & Onion Curls?

Sour Cream & Onion Curls contains approximately 0 grams of fiber in 1 bag (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Onion Curls for healthier you!

What vitamins and minerals are in a Sour Cream & Onion Curls?

Sour Cream & Onion Curls contains following minerals:

  • Sour Cream & Onion Curls has 253mg of Calcium.
  • Sour Cream & Onion Curls has 130mg of Sodium, Na.
  • Sour Cream & Onion Curls has 19mg of Potassium, K.

General

Does Sour Cream & Onion Curls contain caffeine?

Sour Cream & Onion Curls does not contain any caffeine.

Does Sour Cream & Onion Curls contain alcohol?

Sour Cream & Onion Curls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream & Onion Curls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Onion Curls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream & Onion Curls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream & Onion Curls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Onion Curls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream & Onion Curls for free?

Yes! Since Sour Cream & Onion Curls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream & Onion Curls with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream & Onion Curls and adds it to your daily hydration log. Simply log Sour Cream & Onion Curls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream & Onion Curls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Onion Curls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream & Onion Curls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream & Onion Curls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream & Onion Curls

Protein in Sour Cream & Onion Curls supports building and repairing tissues.

Builds and repairs tissues in Sour Cream & Onion Curls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sour Cream & Onion Curls supports immune function.

Supports immune function in Sour Cream & Onion Curls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sour Cream & Onion Curls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sour Cream & Onion Curls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sour Cream & Onion Curls provides energy.

Provides energy in Sour Cream & Onion Curls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sour Cream & Onion Curls supports muscle growth and strength.

Supports muscle growth and strength in Sour Cream & Onion Curls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sour Cream & Onion Curls helps in weight management.

Helps in weight management in Sour Cream & Onion Curls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sour Cream & Onion Curls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sour Cream & Onion Curls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sour Cream & Onion Curls supports bone health.

Supports bone health in Sour Cream & Onion Curls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sour Cream & Onion Curls improves skin, hair, and nails.

Improves skin, hair, and nails in Sour Cream & Onion Curls is essential for the health and growth of hair, skin, and nails.

Protein in Sour Cream & Onion Curls regulates blood sugar levels.

Regulates blood sugar levels in Sour Cream & Onion Curls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sour Cream & Onion Curls supports bone health.

Calcium in Sour Cream & Onion Curls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sour Cream & Onion Curls supports muscle function.

Calcium in Sour Cream & Onion Curls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sour Cream & Onion Curls supports heart health.

Calcium in Sour Cream & Onion Curls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sour Cream & Onion Curls supports nerve transmission.

Calcium in Sour Cream & Onion Curls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sour Cream & Onion Curls supports blood clotting.

Calcium in Sour Cream & Onion Curls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sour Cream & Onion Curls supports hormonal secretion.

Calcium in Sour Cream & Onion Curls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sour Cream & Onion Curls supports weight management.

Calcium in Sour Cream & Onion Curls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sour Cream & Onion Curls supports dental health.

Calcium in Sour Cream & Onion Curls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sour Cream & Onion Curls supports blood pressure regulation.

Calcium in Sour Cream & Onion Curls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 bag Sour Cream & Onion Curls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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