Yogurt, Southern Butter Pecan

International Delight

9.52

% from protein

61.9

% from carbs

61.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 20 mg
6.7%

Sodium, Na 150 mg
6.5%

Potassium, K 270 mg
5.7%

Total Carbohydrates 39 g
14.2%

Fiber 0.5 g
1.8%

Sugars 26 g
52%

Protein 6 g
12%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Yogurt, Southern Butter Pecan Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Southern Butter Pecan?

A typical serving 1 container (227 grams) of Yogurt, Southern Butter Pecan contains approximately 250 calories.

You can check the exact calorie content by logging Yogurt, Southern Butter Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Southern Butter Pecan have?

The amount of fat in Yogurt, Southern Butter Pecan depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Yogurt, Southern Butter Pecan contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Southern Butter Pecan have?

The protein content in Yogurt, Southern Butter Pecan depends on the ingredients exists in it. On average, 1 container (227 grams) of Yogurt, Southern Butter Pecan contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Southern Butter Pecan, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Southern Butter Pecan have?

On average, 1 container (227 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Southern Butter Pecan.

How Much carbohydrates (carbs) is in Yogurt, Southern Butter Pecan?

The amount of carbohydrates (carbs) in Yogurt, Southern Butter Pecan depends on its serving size and preparation. On average, 1 container (227 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Southern Butter Pecan.

How Much Fiber is in Yogurt, Southern Butter Pecan?

Yogurt, Southern Butter Pecan contains approximately 0.5 grams of fiber in 1 container (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Southern Butter Pecan for healthier you!

What vitamins and minerals are in a Yogurt, Southern Butter Pecan?

Vitamins in Yogurt, Southern Butter Pecan:

  • Vitamin A:Yogurt, Southern Butter Pecan has 200 IU of Vitamin A.

Yogurt, Southern Butter Pecan contains following minerals:

  • Yogurt, Southern Butter Pecan has 260mg of Calcium.
  • Yogurt, Southern Butter Pecan has 150mg of Sodium, Na.
  • Yogurt, Southern Butter Pecan has 270mg of Potassium, K.

General

Does Yogurt, Southern Butter Pecan contain caffeine?

Yogurt, Southern Butter Pecan does not contain any caffeine.

Does Yogurt, Southern Butter Pecan contain alcohol?

Yogurt, Southern Butter Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Southern Butter Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Southern Butter Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Southern Butter Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Southern Butter Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Southern Butter Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Southern Butter Pecan for free?

Yes! Since Yogurt, Southern Butter Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Southern Butter Pecan with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Southern Butter Pecan and adds it to your daily hydration log. Simply log Yogurt, Southern Butter Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Southern Butter Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Southern Butter Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Southern Butter Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Southern Butter Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Southern Butter Pecan

Calcium in Yogurt, Southern Butter Pecan supports bone health.

Calcium in Yogurt, Southern Butter Pecan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Southern Butter Pecan supports muscle function.

Calcium in Yogurt, Southern Butter Pecan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Southern Butter Pecan supports heart health.

Calcium in Yogurt, Southern Butter Pecan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Southern Butter Pecan supports nerve transmission.

Calcium in Yogurt, Southern Butter Pecan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Southern Butter Pecan supports blood clotting.

Calcium in Yogurt, Southern Butter Pecan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Southern Butter Pecan supports hormonal secretion.

Calcium in Yogurt, Southern Butter Pecan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Southern Butter Pecan supports weight management.

Calcium in Yogurt, Southern Butter Pecan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Southern Butter Pecan supports dental health.

Calcium in Yogurt, Southern Butter Pecan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Southern Butter Pecan supports blood pressure regulation.

Calcium in Yogurt, Southern Butter Pecan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 container Yogurt, Southern Butter Pecan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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