High Protein Reduced Fat Milk, Chocolate
Horizon Organic
25.4
% from protein50.79
% from carbs50.79
% from fatNutrition Facts
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High Protein Reduced Fat Milk, Chocolate Nutrients FAQs
Nutrients
- Vitamin D:High Protein Reduced Fat Milk, Chocolate has 180 IU of Vitamin D.
- High Protein Reduced Fat Milk, Chocolate has 380mg of Calcium.
- High Protein Reduced Fat Milk, Chocolate has 180mg of Sodium, Na.
- High Protein Reduced Fat Milk, Chocolate has 490mg of Potassium, K.
- High Protein Reduced Fat Milk, Chocolate has 0.8mg of Iron.
What is the calorie content of High Protein Reduced Fat Milk, Chocolate?
A typical serving 1 cup (240 grams) of High Protein Reduced Fat Milk, Chocolate contains approximately 190 calories.
You can check the exact calorie content by logging High Protein Reduced Fat Milk, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High Protein Reduced Fat Milk, Chocolate have?
The amount of fat in High Protein Reduced Fat Milk, Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of High Protein Reduced Fat Milk, Chocolate contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High Protein Reduced Fat Milk, Chocolate have?
The protein content in High Protein Reduced Fat Milk, Chocolate depends on the ingredients exists in it. On average, 1 cup (240 grams) of High Protein Reduced Fat Milk, Chocolate contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from High Protein Reduced Fat Milk, Chocolate, Download Nutribit app for healthier you!
How much sugar does a High Protein Reduced Fat Milk, Chocolate have?
On average, 1 cup (240 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Reduced Fat Milk, Chocolate.
How Much carbohydrates (carbs) is in High Protein Reduced Fat Milk, Chocolate?
The amount of carbohydrates (carbs) in High Protein Reduced Fat Milk, Chocolate depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from High Protein Reduced Fat Milk, Chocolate.
How Much Fiber is in High Protein Reduced Fat Milk, Chocolate?
High Protein Reduced Fat Milk, Chocolate contains approximately 0.5 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Reduced Fat Milk, Chocolate for healthier you!
What vitamins and minerals are in a High Protein Reduced Fat Milk, Chocolate?
Vitamins in High Protein Reduced Fat Milk, Chocolate:
High Protein Reduced Fat Milk, Chocolate contains following minerals:
General
Does High Protein Reduced Fat Milk, Chocolate contain caffeine?
High Protein Reduced Fat Milk, Chocolate does not contain any caffeine.
Does High Protein Reduced Fat Milk, Chocolate contain alcohol?
High Protein Reduced Fat Milk, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High Protein Reduced Fat Milk, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Reduced Fat Milk, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High Protein Reduced Fat Milk, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High Protein Reduced Fat Milk, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Reduced Fat Milk, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High Protein Reduced Fat Milk, Chocolate for free?
Yes! Since High Protein Reduced Fat Milk, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High Protein Reduced Fat Milk, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of High Protein Reduced Fat Milk, Chocolate and adds it to your daily hydration log. Simply log High Protein Reduced Fat Milk, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High Protein Reduced Fat Milk, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High Protein Reduced Fat Milk, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High Protein Reduced Fat Milk, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High Protein Reduced Fat Milk, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High Protein Reduced Fat Milk, Chocolate
Protein and Vitamin D in High Protein Reduced Fat Milk, Chocolate supports bone health.
Protein in High Protein Reduced Fat Milk, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in High Protein Reduced Fat Milk, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in High Protein Reduced Fat Milk, Chocolate supports building and repairing tissues.
Builds and repairs tissues in High Protein Reduced Fat Milk, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in High Protein Reduced Fat Milk, Chocolate supports immune function.
Supports immune function in High Protein Reduced Fat Milk, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in High Protein Reduced Fat Milk, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in High Protein Reduced Fat Milk, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in High Protein Reduced Fat Milk, Chocolate provides energy.
Provides energy in High Protein Reduced Fat Milk, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in High Protein Reduced Fat Milk, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in High Protein Reduced Fat Milk, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in High Protein Reduced Fat Milk, Chocolate helps in weight management.
Helps in weight management in High Protein Reduced Fat Milk, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in High Protein Reduced Fat Milk, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in High Protein Reduced Fat Milk, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in High Protein Reduced Fat Milk, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in High Protein Reduced Fat Milk, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in High Protein Reduced Fat Milk, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in High Protein Reduced Fat Milk, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in High Protein Reduced Fat Milk, Chocolate boosts the immune system
Vitamin D in High Protein Reduced Fat Milk, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in High Protein Reduced Fat Milk, Chocolate improves muscle function
Vitamin D in High Protein Reduced Fat Milk, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in High Protein Reduced Fat Milk, Chocolate promotes cardiovascular health
Vitamin D in High Protein Reduced Fat Milk, Chocolate may help regulate blood pressure and support overall heart health.
Vitamin D in High Protein Reduced Fat Milk, Chocolate reduces the risk of certain diseases
Adequate levels of Vitamin D in High Protein Reduced Fat Milk, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in High Protein Reduced Fat Milk, Chocolate supports mental health
Vitamin D in High Protein Reduced Fat Milk, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in High Protein Reduced Fat Milk, Chocolate aids in weight management
Studies suggest Vitamin D in High Protein Reduced Fat Milk, Chocolate may help regulate body weight and reduce fat accumulation.
Vitamin D in High Protein Reduced Fat Milk, Chocolate improves insulin sensitivity
Vitamin D in High Protein Reduced Fat Milk, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in High Protein Reduced Fat Milk, Chocolate supports prenatal health
Vitamin D in High Protein Reduced Fat Milk, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in High Protein Reduced Fat Milk, Chocolate supports bone health.
Calcium in High Protein Reduced Fat Milk, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in High Protein Reduced Fat Milk, Chocolate supports muscle function.
Calcium in High Protein Reduced Fat Milk, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in High Protein Reduced Fat Milk, Chocolate supports heart health.
Calcium in High Protein Reduced Fat Milk, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in High Protein Reduced Fat Milk, Chocolate supports nerve transmission.
Calcium in High Protein Reduced Fat Milk, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in High Protein Reduced Fat Milk, Chocolate supports blood clotting.
Calcium in High Protein Reduced Fat Milk, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in High Protein Reduced Fat Milk, Chocolate supports hormonal secretion.
Calcium in High Protein Reduced Fat Milk, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in High Protein Reduced Fat Milk, Chocolate supports weight management.
Calcium in High Protein Reduced Fat Milk, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in High Protein Reduced Fat Milk, Chocolate supports dental health.
Calcium in High Protein Reduced Fat Milk, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in High Protein Reduced Fat Milk, Chocolate supports blood pressure regulation.
Calcium in High Protein Reduced Fat Milk, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup High Protein Reduced Fat Milk, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.