Chocolate Reduced Fat Milk, Organic

Kirkland Signature

18.65

% from protein

58.03

% from carbs

58.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
23
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.4 g
1.8%

Cholesterol 2.4 mg
0.8%

Sodium, Na 20.6 mg
0.9%

Total Carbohydrates 3.4 g
1.2%

Fiber 0.1 g
0.4%

Sugars 3.3 g
6.5%

Protein 1.1 g
2.2%

Vitamin A 60.6 IU

Vitamin C 0 mg

Calcium 47.3 mg

Iron 0.1 mg

Chocolate Reduced Fat Milk, Organic Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Reduced Fat Milk, Organic?

A typical serving 8.25 fl oz (244 grams) of Chocolate Reduced Fat Milk, Organic contains approximately 190 calories.

You can check the exact calorie content by logging Chocolate Reduced Fat Milk, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Reduced Fat Milk, Organic have?

The amount of fat in Chocolate Reduced Fat Milk, Organic depends on the ingredients and preparation method. On average, one serving 8.25 fl oz (244 grams) of Chocolate Reduced Fat Milk, Organic contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Reduced Fat Milk, Organic have?

The protein content in Chocolate Reduced Fat Milk, Organic depends on the ingredients exists in it. On average, 8.25 fl oz (244 grams) of Chocolate Reduced Fat Milk, Organic contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Reduced Fat Milk, Organic, Download Nutribit app for healthier you!

How much sugar does a Chocolate Reduced Fat Milk, Organic have?

On average, 8.25 fl oz (244 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Reduced Fat Milk, Organic.

How Much carbohydrates (carbs) is in Chocolate Reduced Fat Milk, Organic?

The amount of carbohydrates (carbs) in Chocolate Reduced Fat Milk, Organic depends on its serving size and preparation. On average, 8.25 fl oz (244 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Reduced Fat Milk, Organic.

How Much Fiber is in Chocolate Reduced Fat Milk, Organic?

Chocolate Reduced Fat Milk, Organic contains approximately 1 grams of fiber in 8.25 fl oz (244 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Reduced Fat Milk, Organic for healthier you!

What vitamins and minerals are in a Chocolate Reduced Fat Milk, Organic?

Vitamins in Chocolate Reduced Fat Milk, Organic:

  • Vitamin A:Chocolate Reduced Fat Milk, Organic has 500 IU of Vitamin A.

Chocolate Reduced Fat Milk, Organic contains following minerals:

  • Chocolate Reduced Fat Milk, Organic has 390mg of Calcium.
  • Chocolate Reduced Fat Milk, Organic has 170mg of Sodium, Na.
  • Chocolate Reduced Fat Milk, Organic has 0.72mg of Iron.

General

Does Chocolate Reduced Fat Milk, Organic contain caffeine?

Chocolate Reduced Fat Milk, Organic does not contain any caffeine.

Does Chocolate Reduced Fat Milk, Organic contain alcohol?

Chocolate Reduced Fat Milk, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Reduced Fat Milk, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Reduced Fat Milk, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Reduced Fat Milk, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Reduced Fat Milk, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Reduced Fat Milk, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Reduced Fat Milk, Organic for free?

Yes! Since Chocolate Reduced Fat Milk, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Reduced Fat Milk, Organic with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Reduced Fat Milk, Organic and adds it to your daily hydration log. Simply log Chocolate Reduced Fat Milk, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Reduced Fat Milk, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Reduced Fat Milk, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Reduced Fat Milk, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Reduced Fat Milk, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Reduced Fat Milk, Organic

Protein in Chocolate Reduced Fat Milk, Organic supports building and repairing tissues.

Builds and repairs tissues in Chocolate Reduced Fat Milk, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Reduced Fat Milk, Organic supports immune function.

Supports immune function in Chocolate Reduced Fat Milk, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Reduced Fat Milk, Organic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Reduced Fat Milk, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Reduced Fat Milk, Organic provides energy.

Provides energy in Chocolate Reduced Fat Milk, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Reduced Fat Milk, Organic supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Reduced Fat Milk, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Reduced Fat Milk, Organic helps in weight management.

Helps in weight management in Chocolate Reduced Fat Milk, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Reduced Fat Milk, Organic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Reduced Fat Milk, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Reduced Fat Milk, Organic supports bone health.

Supports bone health in Chocolate Reduced Fat Milk, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Reduced Fat Milk, Organic improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Reduced Fat Milk, Organic is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Reduced Fat Milk, Organic regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Reduced Fat Milk, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chocolate Reduced Fat Milk, Organic supports bone health.

Calcium in Chocolate Reduced Fat Milk, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Reduced Fat Milk, Organic supports muscle function.

Calcium in Chocolate Reduced Fat Milk, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Reduced Fat Milk, Organic supports heart health.

Calcium in Chocolate Reduced Fat Milk, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Reduced Fat Milk, Organic supports nerve transmission.

Calcium in Chocolate Reduced Fat Milk, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Reduced Fat Milk, Organic supports blood clotting.

Calcium in Chocolate Reduced Fat Milk, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Reduced Fat Milk, Organic supports hormonal secretion.

Calcium in Chocolate Reduced Fat Milk, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Reduced Fat Milk, Organic supports weight management.

Calcium in Chocolate Reduced Fat Milk, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Reduced Fat Milk, Organic supports dental health.

Calcium in Chocolate Reduced Fat Milk, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Reduced Fat Milk, Organic supports blood pressure regulation.

Calcium in Chocolate Reduced Fat Milk, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 8.25 fl oz Chocolate Reduced Fat Milk, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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