Labne, Kefir Cheese
Karoun Dairies
7.02
% from protein14.04
% from carbs14.04
% from fatNutrition Facts
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Labne, Kefir Cheese Nutrients FAQs
Nutrients
- Vitamin A:Labne, Kefir Cheese has 200 IU of Vitamin A.
- Labne, Kefir Cheese has 39mg of Calcium.
- Labne, Kefir Cheese has 40mg of Sodium, Na.
- Labne, Kefir Cheese has 55mg of Potassium, K.
What is the calorie content of Labne, Kefir Cheese?
A typical serving 2 tbsp (30 grams) of Labne, Kefir Cheese contains approximately 60 calories.
You can check the exact calorie content by logging Labne, Kefir Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Labne, Kefir Cheese have?
The amount of fat in Labne, Kefir Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Labne, Kefir Cheese contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Labne, Kefir Cheese have?
The protein content in Labne, Kefir Cheese depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Labne, Kefir Cheese contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Labne, Kefir Cheese, Download Nutribit app for healthier you!
How much sugar does a Labne, Kefir Cheese have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Labne, Kefir Cheese.
How Much carbohydrates (carbs) is in Labne, Kefir Cheese?
The amount of carbohydrates (carbs) in Labne, Kefir Cheese depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Labne, Kefir Cheese.
How Much Fiber is in Labne, Kefir Cheese?
Labne, Kefir Cheese contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Labne, Kefir Cheese for healthier you!
What vitamins and minerals are in a Labne, Kefir Cheese?
Vitamins in Labne, Kefir Cheese:
Labne, Kefir Cheese contains following minerals:
General
Does Labne, Kefir Cheese contain caffeine?
Labne, Kefir Cheese does not contain any caffeine.
Does Labne, Kefir Cheese contain alcohol?
Labne, Kefir Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Labne, Kefir Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Labne, Kefir Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Labne, Kefir Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Labne, Kefir Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Labne, Kefir Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Labne, Kefir Cheese for free?
Yes! Since Labne, Kefir Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Labne, Kefir Cheese with water tracking feature?
Nutribit automatically calculates the water content of Labne, Kefir Cheese and adds it to your daily hydration log. Simply log Labne, Kefir Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Labne, Kefir Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Labne, Kefir Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Labne, Kefir Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Labne, Kefir Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Labne, Kefir Cheese
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Labne, Kefir Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.