Kashkaval Cheese
Karoun
27.45
% from protein1.96
% from carbs1.96
% from fatNutrition Facts
More items Like Kashkaval Cheese
Kashkaval
Baraka
Kashkaval, Sheep's Cheese
Krinos
Nabulsi Cheese, Whole Milk Cheese
Karoun
Syrian Cheese
Karoun
Goat Milk Cheese
Karoun
Kefir Cheese Labne
Karoun
Bulgarian Kashkaval
Krinos
Mozzarella & Kashkaval
President
Farm Fresh Basket Cheese
Karoun
Cheese, Whole Milk, Sweet
Karoun
Hand Braided String Cheese
Karoun
Labne Spreadable Yogurt Cheese
Karoun
Original Plain String Cheese
Karoun
Ani Whole Milk Cheese, in Brine
Karoun
Whole Milk Cheese, Ackawi in Brine
Karoun
Hand-Braided String Cheese With Black Caraway Seeds
Karoun
Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme
Karoun
Spicy Labne Kefir Cheese, Spicy Red Pepper Garlic & Parsley
Karoun
Sulguni Cheese
Karoun Dairies
Farmer's Goat Cheese
Karoun Dairies
Goat Feta Cheese
Karoun Dairies
Labne, Kefir Cheese
Karoun Dairies
Labne Kefir Cheese, Original
Karoun Dairies
Kashkaval Cheese Nutrients FAQs
Nutrients
- Vitamin D:Kashkaval Cheese has 8 IU of Vitamin D.
- Kashkaval Cheese has 200mg of Calcium.
- Kashkaval Cheese has 224mg of Sodium, Na.
- Kashkaval Cheese has 35mg of Potassium, K.
- Kashkaval Cheese has 0.18mg of Iron.
What is the calorie content of Kashkaval Cheese?
A typical serving 1 oz (28 grams) of Kashkaval Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Kashkaval Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashkaval Cheese have?
The amount of fat in Kashkaval Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Kashkaval Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashkaval Cheese have?
The protein content in Kashkaval Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Kashkaval Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kashkaval Cheese, Download Nutribit app for healthier you!
How much sugar does a Kashkaval Cheese have?
On average, 1 oz (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashkaval Cheese.
How Much carbohydrates (carbs) is in Kashkaval Cheese?
The amount of carbohydrates (carbs) in Kashkaval Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashkaval Cheese.
How Much Fiber is in Kashkaval Cheese?
Kashkaval Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashkaval Cheese for healthier you!
What vitamins and minerals are in a Kashkaval Cheese?
Vitamins in Kashkaval Cheese:
Kashkaval Cheese contains following minerals:
General
Does Kashkaval Cheese contain caffeine?
Kashkaval Cheese does not contain any caffeine.
Does Kashkaval Cheese contain alcohol?
Kashkaval Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashkaval Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashkaval Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashkaval Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashkaval Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashkaval Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashkaval Cheese for free?
Yes! Since Kashkaval Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashkaval Cheese with water tracking feature?
Nutribit automatically calculates the water content of Kashkaval Cheese and adds it to your daily hydration log. Simply log Kashkaval Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashkaval Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashkaval Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashkaval Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashkaval Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashkaval Cheese
Calcium in Kashkaval Cheese supports bone health.
Calcium in Kashkaval Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kashkaval Cheese supports muscle function.
Calcium in Kashkaval Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kashkaval Cheese supports heart health.
Calcium in Kashkaval Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kashkaval Cheese supports nerve transmission.
Calcium in Kashkaval Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kashkaval Cheese supports blood clotting.
Calcium in Kashkaval Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kashkaval Cheese supports hormonal secretion.
Calcium in Kashkaval Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kashkaval Cheese supports weight management.
Calcium in Kashkaval Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kashkaval Cheese supports dental health.
Calcium in Kashkaval Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kashkaval Cheese supports blood pressure regulation.
Calcium in Kashkaval Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Kashkaval Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.