Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme

Karoun

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 9 g
13.8%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 270 mg
11.7%
Total Carbohydrates 1 g
0.4%
Protein 7 g
14%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 195 mg
Iron 0 mg

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Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme?

A typical serving 1 oz (28 grams) of Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme contains approximately 100 calories.

You can check the exact calorie content by logging Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme have?

The amount of fat in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme have?

The protein content in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme depends on the ingredients exists in it. On average, 1 oz (28 grams) of Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme.

How Much carbohydrates (carbs) is in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme?

The amount of carbohydrates (carbs) in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme.

How Much Fiber is in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme?

Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme for healthier you!

What vitamins and minerals are in a Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme?

Vitamins in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme:

  • Vitamin A:Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme has 200 IU of Vitamin A.

Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme contains following minerals:

  • Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme has 195mg of Calcium.
  • Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme has 270mg of Sodium, Na.

General

Does Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme contain caffeine?

Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme does not contain any caffeine.

Does Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme contain alcohol?

Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme for free?

Yes absolutely, Since Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme with water tracking feature?

Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme supports bone health.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme supports muscle function.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme supports heart health.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme supports nerve transmission.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme supports blood clotting.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme supports hormonal secretion.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme supports weight management.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme supports dental health.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme supports blood pressure regulation.

Calcium in Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Mediterranean Feta Basket Cheese with Black Kalamata Olives & Thyme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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