Probiotic Banana Yogurt

La Yogurt

17.34

% from protein

74.3

% from carbs

74.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 253.7 g(254g)
Amount per serving
Calories
238.8
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 1.5 g
7.5%

Cholesterol 14.9 mg
5%

Sodium, Na 141.8 mg
6.2%

Potassium, K 452.2 mg
9.6%

Total Carbohydrates 44.8 g
16.3%

Sugars 35.8 g
71.6%

Protein 10.4 g
20.9%

Vitamin D 179.1 IU

Vitamin D (D2 + D3) 4.5 UG

Calcium 334.3 mg

Iron 0 mg

Sugars, added 23.9 g

Probiotic Banana Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Probiotic Banana Yogurt?

A typical serving 0.67 cup (170 grams) of Probiotic Banana Yogurt contains approximately 160 calories.

You can check the exact calorie content by logging Probiotic Banana Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Probiotic Banana Yogurt have?

The amount of fat in Probiotic Banana Yogurt depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Probiotic Banana Yogurt contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Probiotic Banana Yogurt have?

The protein content in Probiotic Banana Yogurt depends on the ingredients exists in it. On average, 0.67 cup (170 grams) of Probiotic Banana Yogurt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Probiotic Banana Yogurt, Download Nutribit app for healthier you!

How much sugar does a Probiotic Banana Yogurt have?

On average, 0.67 cup (170 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Probiotic Banana Yogurt.

How Much carbohydrates (carbs) is in Probiotic Banana Yogurt?

The amount of carbohydrates (carbs) in Probiotic Banana Yogurt depends on its serving size and preparation. On average, 0.67 cup (170 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Probiotic Banana Yogurt.

How Much Fiber is in Probiotic Banana Yogurt?

Probiotic Banana Yogurt contains approximately 0 grams of fiber in 0.67 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Probiotic Banana Yogurt for healthier you!

What vitamins and minerals are in a Probiotic Banana Yogurt?

Vitamins in Probiotic Banana Yogurt:

  • Vitamin D:Probiotic Banana Yogurt has 120 IU of Vitamin D.

Probiotic Banana Yogurt contains following minerals:

  • Probiotic Banana Yogurt has 224mg of Calcium.
  • Probiotic Banana Yogurt has 95mg of Sodium, Na.
  • Probiotic Banana Yogurt has 303mg of Potassium, K.

General

Does Probiotic Banana Yogurt contain caffeine?

Probiotic Banana Yogurt does not contain any caffeine.

Does Probiotic Banana Yogurt contain alcohol?

Probiotic Banana Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Probiotic Banana Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Probiotic Banana Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Probiotic Banana Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Probiotic Banana Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Probiotic Banana Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Probiotic Banana Yogurt for free?

Yes! Since Probiotic Banana Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Probiotic Banana Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Probiotic Banana Yogurt and adds it to your daily hydration log. Simply log Probiotic Banana Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Probiotic Banana Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Probiotic Banana Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Probiotic Banana Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Probiotic Banana Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Probiotic Banana Yogurt

Vitamin D in Probiotic Banana Yogurt supports bone health

Vitamin D in Probiotic Banana Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Probiotic Banana Yogurt boosts the immune system

Vitamin D in Probiotic Banana Yogurt enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Probiotic Banana Yogurt improves muscle function

Vitamin D in Probiotic Banana Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Probiotic Banana Yogurt promotes cardiovascular health

Vitamin D in Probiotic Banana Yogurt may help regulate blood pressure and support overall heart health.

Vitamin D in Probiotic Banana Yogurt reduces the risk of certain diseases

Adequate levels of Vitamin D in Probiotic Banana Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Probiotic Banana Yogurt supports mental health

Vitamin D in Probiotic Banana Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Probiotic Banana Yogurt aids in weight management

Studies suggest Vitamin D in Probiotic Banana Yogurt may help regulate body weight and reduce fat accumulation.

Vitamin D in Probiotic Banana Yogurt improves insulin sensitivity

Vitamin D in Probiotic Banana Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Probiotic Banana Yogurt supports prenatal health

Vitamin D in Probiotic Banana Yogurt is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Probiotic Banana Yogurt supports bone health.

Calcium in Probiotic Banana Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Probiotic Banana Yogurt supports muscle function.

Calcium in Probiotic Banana Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Probiotic Banana Yogurt supports heart health.

Calcium in Probiotic Banana Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Probiotic Banana Yogurt supports nerve transmission.

Calcium in Probiotic Banana Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Probiotic Banana Yogurt supports blood clotting.

Calcium in Probiotic Banana Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Probiotic Banana Yogurt supports hormonal secretion.

Calcium in Probiotic Banana Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Probiotic Banana Yogurt supports weight management.

Calcium in Probiotic Banana Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Probiotic Banana Yogurt supports dental health.

Calcium in Probiotic Banana Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Probiotic Banana Yogurt supports blood pressure regulation.

Calcium in Probiotic Banana Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 0.67 cup Probiotic Banana Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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